R.S.

Just wondering, does cardio impact the Omega 3 absortion at all? Afterall, your burning fat when you exercise... no. fats that you eat are digested and processed by the liver as it releases bile, an...

Just a question, are there any foods that one should try to take lesser amounts of while on this extract? I'm thinking that I should be lowering my omega-6 intake, which means I should eat little eggs...

and caffeine pills each day. Will taking all these pills mess up my liver? lol Why don't you drink coffee? Caffeine in isolation is not the greatest thing for you, but atleast with coffee there is ...

Just a heads up: Wild Oats brand of fish oil is no good. It's been giving me 'fishy burps', a sign that it's rancid, and I have the feeling that it's not molecularly distilled, so the mercury and PCB'...

Yeah, my hair and nails are growing much faster too.   Why me, yes fish oil helps dry skin. A big reason people suffer from things like dry skin, flakiness, chapped lips and dandruff is because a...

More observations:   I'm finding that fish oil definitely has a positive and measurable effect on my skin. I'm also finding that it's not a magic pill and I have to maintain a relatively good die...

fish oil seems to be helping me a lot. my hair is extremely soft, my face is very flat/even when i rub the back of my fingers over it, and everything is good skin wise, 3-4 small whiteheadish active s...

Stomach acid doesn't digest fats, it's the bile released from the liver that does that. I've heard that theory before but I think it's generally the digestive system in general and not just a lack of ...

Well I got some fish oil yesterday as it was cheaper / more EPA/DHA per pill than the salmon oil I had, Wild Oats brand. So far no catastrophic allergic breakouts so that's a great sign. I'll try to u...

Thank you for the very informative feedback with your trials! I am sad that you had allergic reactions to fish oil, but am glad you found salmon oil to be beneficial. What brand have you used? That wa...

A little testimonial from me: I've been well aware of omega-3's and health for awhile. However, in the past, all major supplemental sources of omega 3's (flax oil, cod liver oil, fish oil) resulted in...

i noticed you take milk thistle...how is that working for you? i have tried drinking about 30 drops mixed in water for a couple weeks and then tried to cycle off and, well, just forgot about them per...

^ ^ ^ There's no fear in being dependent on omega-3's because it's simply a reality - omega 3 fatty acids are called "ESSENTIAL fatty acids" for a reason - you cannot have optimal health without them....

I just got a big bag, using it for parasite killing.

thanks 4 the advice elfgirl and R.S.   well i did inface eat a whole onion last night (im a guy and i cant cook so i just cut it up and ate it like ceral) lol. it was pretty bad as u can imagine ...

guys, if you're going to eat onions, please don't be stupid and eat them straight up like the thread starter suggested. seriously, they're so easy to incorporate into any cooking dish, whether it be a...

^ ^ ^ Just so you know, Triphala is not an enzyme but a combination of three Indian fruits. And yes, it is great.

thinking about it wouldnt it be even harder to follow a GI diet as a vegan as you cant eat eggs/milk and would even more limited. my derm told me of the research you mention and said countries were a...

See, the thing is when you go vegetarian, you have the tendency to start eating more grains unless you make a conscious effort to restrict them, and when you do that you have a pretty high carb diet. ...

I made a really random one last night... 10oz spinach, collard greens, apple, package of acerola cherry frozen concentrate (very high in vitamin C), 1/4 grape fruit, 1/4 lemon, and stevia, in a base o...

I made a really random one last night... 10oz spinach, collard greens, apple, package of acerola cherry frozen concentrate (very high in vitamin C), 1/4 grape fruit, 1/4 lemon, and stevia, in a base o...

Has anyone considered using microgreens for green smoothies? They are harvested before they are mature, which apparently makes them taste better and contain higher percentages of vitamins and mineral...

C'mon case, answer my question!

Not really   Since greens are so low in calories yet so high in nutrients, you'd have an absurd amount to get too many calories. Although you could overdose on the fruit, like eating 10 pieces o...

What the hell is yeast going to do to cure acne? Sounds like funky black magic voodoo to me when there is sufficient scientific evidence i may give it more thought High-chromium yeast for acne...