R.S.

Soy contains estrogenlike components called phytoestrogens. Supposedly, this could create developmental problems in the first stages of life. I'm not aware that this affects fully grown adults (or eve...

If you indulge every day, it's no longer an indulgence but a daily habit. Try to indulge a few times a week and make sure you keep out or minimize the worst offenders like trans fats.

Yep, sounds like you know your stuff. How is your healing coming along?

Interestingly, sulfuric foods are also regarded as being key to killing candida. Many of the candida diets advise the intake of raw onion, broccoli and other sulfur-forming vegetables. Something ...

i think thats very possible.

They haven't dried out my skin yet. I just got some Alpha Hydrox Souffle 12% Glycolic Acid, so I've discontinued using all other forms of exfoliators on my face so I don't risk over-irritation, but I'...

bump it up

Around 2000mg's.

Just got some MSM powder with Vitamin C, I'll post whatever results there are soon.

Sulfur just sounds so promising.... I'm gonna eat raw garlic and onions until I can make it to the store to get some MSM pills.   Hopefully this will further benefit the internal regime, I think ...

dtblanton624 it sounds like your skin is too sensitive to tolerate a 1:1.

so would it be fine to combine the egg and vinegar mask into one concoction?

i just ate a clove of garlic... we'll see what happens in the morning besides me being smelly.

i'll try putting a lot of sliced onions in an omelette tommorrow and see how it goes.