R.S.

Today I put a full 12oz of spinach in my smoothie Stevia works wonders for adding more greens yet not compensating taste.

Now I've read from some sources that nutritional yeast has MSG in it. Bryan, Denise, does anyone know if this is true????

Hmm that recipe doesn't sound bad.. though I'd probably leave out the pepper and not use as much garlic. Thanks.

If you're still out there casenickles...............   I got this diet software thing. Basically it evaluates my diet through a food log of what I eat. So not suprisingly thanks to things like nu...

Anything tropical, banannas and pineapless are my favorites.

yep, no calorie sweetener. no, it's not bad for you. it's an herb with a long history of use in south america and more recently, three decades of use in japan as a diet soda sweetener. it contains no ...

i am thinking of trying out this green smoothie due to all the raves but i have some questions: 1) whats the difference if i just EAT the fruits and leafy green separately? i eat fruit everyday.. and...

I'm a big fan of using more then enough greens too... one 5oz package of spinach and 2 handfuls of kale make the perfect smoothie when disguised with stevia and the fruit.... yesss.

I would like to make just a plain leafy grean smoothie (no fruits) can someone tell me how much leafy greans and water to mix so that the leafy greens cell walls get broken down? thanks!! I did ...

Man, I wish I could drink more of these... I have one every morning but with all the stuff I put in them I don't think I could afford to eat them more then once a day. Did I mention kale is the best t...

I'm having trouble finding spinach since the whole e coli thing. I've been using romaine lettuce because that what was in the fridge. I've ran out of that and I'm wondering, what can I get instead of ...

yeah stevia's a sweetener that doesn't raise insulin. it's an herb with a long history of use.

I'm having the best luck with rice milk and soy milk as my bases, as opposed to kefir (dairy), as far as taste goes.   Lately I've been doing: -Soy/Rice milk as base -1 apple -1 bananna -1-2 hand...

Study: Vegetables May Keep Brains Young   CHICAGO - New research on vegetables and aging gives mothers another reason to say "I told you so." It found that eating vegetables appears to help keep ...

Either way, regardless of sources and whatever knowledge a diet "guru" says, whether it's Cordain or Bass, I've never had any problems with combining fruits and vegetables. Then again, if you ask Dann...

I've never seen 5-HTP and B6 in the same pill, though that could be a great recipe for vivid dreams...   Yeah, 5HTP will not get you "high". It'll help you sleep, as it did for me.   Here's ...

Fruits and vegetables cant be mixed? What??? My feelings exactly.

On that basis of logic, though, almonds and peaches are in the same family though very different foods.   But yeah, I think IndieThinks argument was that fruits and vegetables shouldn't be mixed,...

There's nothing wrong with Now brand Borage oil..I have asked like many people. And they say its great for you, and there's NO side effects. Don't always believe things on the internet..Scientests say...

Well, hemp seed oil is similar to EPO and I believe Borage in that it has more 6's then 3's. However, hemp has the ideal ratio, like 1:3 or whatever...     can anyone tell me the exact amou...

anyone else with me on the switch to hemp seed oil? it's delcious i promise smile.gif   someoneintheuk, willing to give it a try?   Im currently finishing my test on EPO and then have to m...

anyone else with me on the switch to hemp seed oil? it's delcious i promise   someoneintheuk, willing to give it a try?

I think I'm gonna switch to Hemp Seed Oil after the EPO is done. It's pretty tasty... [Link Removed] So 1tbsp. has 420 (hint hint) mg. of GLA. Pretty good if ya ask me Probably more economical ...

Green smoothies and protein (legumes, nuts, eggs, dairy would be best) could make up a pretty fine diet.

So yeah, how long till I see benefits after doing 10g EPO daily?