RoxyHart

Well, I stopped taking fish oil for good. My skin was just getting worse and worse and worse. I don't know if the fish oil was THE cause, but my skin has gotten loads better since i've stopped.  ...

Ugh geez -- my jawline is breaking out like crazzzzzy! Will taking more grams of fish oil help with this? Hm, how much fish oil are you on, also how much omega 3 would that be? Also, how long ...

Man, I reallly hate to say it -- but i think milk breaks me out? lately, i've been drinking 3 cups of milk, and my acne has been bad. I have several cystic pimples forming on my jawline and temple are...

ohhhh rice milk? I'll need to try that.   .......but I thought rice was bad for you? Is just the milk form of rice good?   Nutrition is so confusing.

Well, I have good news and bad news. Good news is that my breakout cleared up, bad news is that I woke up this morning and all of a sudden there are DOZENS of blackheads on and around my nose area!! ...

Well, I have good news and bad news. Good news is that my breakout cleared up, bad news is that I woke up this morning and all of a sudden there are DOZENS of blackheads on and around my nose area!! ...

Well, I have good news and bad news.   Good news is that my breakout cleared up, bad news is that I woke up this morning and all of a sudden there are DOZENS of blackheads on and around my nose a...

I got my first breakout since I finished accutane this week. It isn't bad at ALL but it's still really frustrating. I know what's causing it though. (female issues ) My face is really irritated and ...

Well, i've been taking fish oil for about a whole month now!   Skin seems less oily, hair more shiny, and my nails are SO strong now! I know this sounds weird but my nails have always been so s...

Well, I've been taking fish oil for 2 weeks now.   The skin all over my body looks and feels more hydrated......I don't even feel the need to use body lotion. I also notice that I havn't had an...

Uuuum, actually my capsules are 1,000mg each.....so i've been getting a total of 9g a day. :shifty: lol, no silly. Look on the back. Add up the epa and dha, it will come out to 300 mg. So you are g...

I just use the Member's Mark brand that I get at Sam's Club. They work awesome!

Well, i've been taking 9g a day now (3 capsules after every meal) and my face looks fricking AMAZING. I need less and less make-up each day now.........all the redness is my face is just gone. My ski...

Well, i've been taking 9g a day now (3 capsules after every meal) and my face looks fricking AMAZING.   I need less and less make-up each day now.........all the redness is my face is just gone. ...

thanks for answering my question about flaxseed Romeo!   would you happen to know of any other supplements that help with hormonal balance besides EPO?

Is there any point in taking flax seed oil alongside fish oil?   I know both help with hormonal balance which is what I want.

Update:   I don't know if this is the fish oil working so fast, but I got up this morning and looked in the mirror and my face looked AMAZING! I mean, I hardly needed any make-up at all! This is ...

All this nutrition knowledge actually paid off in class. I am taking a cooking class (it's part of my major), called food service/production (it's a lot harder than it seems), and we were learning abo...

I just bought a giant bottle of omega 3 fish oil capsules today at Sam's!   I got a bottle of 400 capsules for almost $9.   I hope this works!

where's the best place to buy fish oil?   I went to kroger's this morning and the nature made brand was $10 a bottle for just 60 capsules!

I've been using the lemon/egg mask and my skin looks SOOOO much better!!!   However, I didnt like the baking soda mask at all for some reason.

would taking sea salt baths and soaking my face in it do the same thing???

I did the egg mask last night and my skin felt AMAZING afterwards!   I've been using ACV for 3 months now and honestly, it only fades fresher, smaller marks. My old marks are still there, but I l...