bluks

^ I just did a quick glance over the blenders at Walmart.com, , and my eye caught the Osterizer 14-Speed Blender, 6694-015, because it's cheap, has good reviews and says it's good at crushing ice. At...

I've been trying this smoothie thing for almost 2 months now and I can't see any improvement whatsoever. In fact my skin has only gotten worse. My back and chest especially are a mess. I eat really he...

hey people, i was wondering if all of you guys use organic greens for the green smoothie. [or at least labelled no pesticides and herbisides used]   what i use are locally produced hydroponics gr...

I first would like to congratulate you on such a great thread. I'm looking at starting to make my own green smoothies. I was wondering what recipe contains the most beta-carotene? And is consuming too...

i heard that thers no real relationship between diet and acne. some personal thought here.. severe acne is definitely something to do with the genetic inheritance. but i feel that it's because of t...

i love raw pecans, walnuts, almonds and hazelnuts. add them to my homemade yogurt. nothing taste better! i add walnuts to my green smoothie. im not sure if it breaks me out though, b'cause the green s...

hi ariellestar, 2) custom probiotics (cp1 50Billion per capsule/ 6 strain powder 260Billion/gram) is according to them dairy free, hypoallergenic, and do not contain any artificial colors, flavors,...

oh and probiotics might be necessary too. in fact, with all the nutrients available under the sun, your body might not absorb them well enough without a good digestive system and these beneficial bact...

I am trying to get most to all of my vitamins from my foods..specifically the green smoothies, since belnded, they are MORE POTENT.. I have $160.00 as of tommorow...I need to buy a blender...and was ...

bluks, LOL about your grapefruit/bok choy smoothie! hehe 🙂 How are things going for you with the smoothies? the effects of the smoothie is as great as ever. i have turned it into my breakfast t...

i tried grapefruit and bok choy today... it tasted horrible =D

I got some candida problems, so I cant eat fruit or any sugar at all right now. But I really want to try out some of these veggie-smoothies. Anyone got a good tasting one, without fruits or nuts in i...

I'd like to know the results of the people who've used this method to help clear their skin. It's unfortunate that this thread is like 99% about how people make smoothies.... Guess I could do a search...

bluks, You can eat a hard boiled egg in less than a minute, so I would just eat them separately - not sure how they'd taste in a smoothie. If you're just doing one egg a day, it's okay to eat the yo...

bluks, Sunflower seeds are high in protein. Are you okay with eating eggs? Of the animal products, they are the best source of protein. I like hard-boiling several eggs at once, and then I eat the...

bluks, Thanks for the recipe! It does sound good. If it were my smoothie, I'd leave out the protein powder, because it's better to get your protein from actual foods, as protein powders really aren...

hey i was reading about people recommending nutritional smoothie for breakfast which include not only greens but also less sweet fruits like raspberries, blueberries, etc. as well as protein and healt...

hey peeps!     here's some data regarding the ORAC (Oxygen Radical Absorbance Capacity) of 277 foodsstuff, including fruits and vegetables, which might come in handy when you are choosing ...

Lutya, Alfalfa sprouts have had a bad reputation long before I came along.... haha And, I really didn't mean to indirectly insult your pet lizard by my statement about them. 🙂 I never knew that a ...

i've been taking bovine colostrum which contains anti-bodies to many pathogens including salmonella.. phew. alfalfa sprouts taste bad to me when blended into the greens.

hey guys, i was reading up on broccoli sprouts and i realise its very nutritional. so i went to a nearby supermarket and found this item on sale: "broccoli and alfalfa sprouts". beside it was another ...

hey people, anybody felt more tired and drained after taking complex b vits? i know vit b supplementation is supposedly helpful for helping with chronic fatique and boost energy . but apparently dail...

bluks, So glad you've figured out something that works so well for you. 🙂 Since you say your acne is more on the severe side, I'm thinking 2 large handfuls of greens might be your ticket - and I th...

the type of green smoothie i take isnt exactly pleasant in taste. it consist of 1+ realli huge handful of greens and 1 apple and 125ml of blue berry 100% pure juice and 125ml water. ps: without the b...

after 8 weeks of daily green smoothie consumption, i've come up with a conclusion:   daily dosage of dark leafy greens like bok choy, spinach, wheatgrass, chye sim, and fruits like apples and ber...