bluks

hey peeps, i was thinking of adding flax seed to my green smoothie. but i dont hae ground flax seed, i only have the whole flax seed. do you think the blender can grind the seed well enough for me? hm...

5th week on green smoothies. currently only 2-3 cups of 250ml each cup daily. (1+ handful of green leafy, 1 apples + random greens and random fruits) compared to last week in terms of facial skin: sl...

Hi, I've just found this thread and I'm so interested! I have a question though (this might sound VERY stupid :redface: )-- would blanching (putting in boiling water for a couple of seconds) the gree...

4th week on green smoothies. currently only 2-3 cups of 250ml each cup daily. (1+ handful of green leafy, 1 apples + random greens and random fruits) compared to last week in terms of facial skin: no...

Wow sounds like your going in the right direction! Amazing what diet changes can do. Keep it up. :clap: I really hope you get the good results, green smoothies are the best ever! thanks! (= even i...

just to let readers out there know: i only use an ordinary tea tree oil facial cleanser and nothing else. the cleanser didnt see to any improvement in the past when i wasnt on greens and the other su...

3rd week on green smoothies. 6 cups of 250ml each cup daily. (2+ handful of green leafy, 2 apples + random greens and random fruits) compared to last week in terms of facial skin: moderate improvemen...

yeah i agree its pretty confusing.. but if health nutritionists or those specialist says that its okay to slowly return to the regular consumption of sweeter fruits.. i think that should be alright. p...

tried water therapy for 1 day.. dont think im sticking to 2 hr b4 and 2 hr after meal... too much restrictions here an there esp when im on green smoothie and im schooling.. i shall try 1 hr b4 and 2 ...

Hi ABG Fairy I'm on week 2 of a candida cleanse hey bchapais i dont think having a fruit based green smoothie is good for your quest in candida cleanse. sweet fruits feed the candida.. you migh...

SO you don't eat meat or anything?

seems extremely ridiculous to me.. but im gnna give it a try.. currently taking green smoothies and probiotics. moderate to severe acne.. i will post my results in a week's time.

2nd week on green smoothies. 6-7 cups of 250ml each cup daily. (2+ handful of green leafy, 2 apples + random greens and random fruits) compared to last week in terms of facial skin: generally the sam...

Bluks, If you find out, let us know! 🙂 ok sure!

to abj fairy: another query regarding parsley that you add to your green smoothie. how much do you use? parsley is a herb so i think it shouldnt be consume in too large a dose.. and i read it is anti-...

regarding my previous concern.. i read up and realise green stools are normal if we are on a diet with alot of green leafy vegetables.. phew..

hey abg fairy, do you experience green poop when you take green smoothies? i find that worrying =D mine are realli green. nowhere near the normal light brown color =\ its been quite a few days now b...

What do you lot do with the remaining smoothie after you have made it? I usually put it in bottles (like coke bottles) and leave it in the fringe. But it just goes all horrible, lumpyish and sticks to...

^ I am glad that you seem to be doing so well! 🙂 As for the digestive issues, just continue with the smoothies and see how you do - they should help with all of that. 🙂 Great idea to add berries t...

=.= green smoothies make my poop dark, soft, framented and smelly... which from what i read isnt healthy at all! healthy poops are light brown, stays together in one large lump and doesnt stain the to...

oh.. =D i barely consume stuff that are high in sugar.. been off icecream and sweets for SOOOO long. choc are still addictive =p but i take it like once a week.. so should be alright.. i dont drink co...

haha! i hope so too! (=     just wondering..   do you guys usually drink the green smoothie on its own.. like a couple hours before and after meals or.. do yall drink it with a meal? &...

I hope the greens will help you! Are you also getting good oils, like fish oil?  

first time i actually made my own green smoothie ^^. kinda simple.. jst 1 apple, handful of grapes, handful of spinach, and approx 200ml of water. now its in my stomach.. wonder how its doing XD. &nb...

i went to do some research. and came up with some great leafy greens. collardgreen, kale, turnip green