oceanmist

sounds awesome!! so ur just going to quit GTE? i still want to take them because they are so good for u and super super anti-inflammatory... i wonder if i take them seperately it would make a differ...

Small update: I don't want to jinx myself, but for the past 2 weeks, my body oil production has stop producing in excess. My chest and upper back feel like my lower back and stomach. Not a hint of o...

hey NndRomeo... my bottle of fish oil says: omega 3 fatty acids: 350mg - EPA 180mg - DHA 120mg - other omega 3 fatty acids: 20mg so thats 350mg... not the 300mg that ur using. should i still go...

hey guys, been taking fish oils for a week now, been slowly ramping up the dosage from 3 pills (each containing 300mg omega 3) on about 5 a day now. Did anyone else breakout the first few weeks of thi...

hey NndRomeo...   my bottle of fish oil says:   omega 3 fatty acids: 350mg - EPA 180mg - DHA 120mg - other omega 3 fatty acids: 20mg     so thats 350mg... not the 300mg that ur us...

Have been on several courses of roaccutane, and after about a month or two, the acne is usually back, worse than before. Fortunately, I do not get any cystic acne, only whiteheads, and lots of them a...

Have been on several courses of roaccutane, and after about a month or two, the acne is usually back, worse than before. Fortunately, I do not get any cystic acne, only whiteheads, and lots of them a...

did anyone experience an initial breakout or something while on these...?   im on week 1.5 of supplementing on fish oils (9pills/day)... also i'm on green tea extracts (3pills/day). i've also sta...

^thanks. yep Vit E supplements are derived from soy plants. so i think i am going to try out flax seeds for now though. i am trying to cut out all soy from my diet (which is really hard, considering s...

can someone look at their container of fish oil and tell me if under the "supplement facts" there is vitamin E natural listed there?   i'm using carlson EPA gems, but now im worried because it sa...

how come no one here just eats fish? fish is one of the healthiest foods ever. my mom is a fish lover (grew up by the sea) so i eat it about 5 times a week. i know a lot of ppl don't like fish, but i ...

uhhhh question   i have come across -edit- website that list salt as being very comedogenic:               can anyone clear me up on this?? is it different f...

uhhhh question   i have come across -edit- website that list salt as being very comedogenic:               can anyone clear me up on this?? is it different f...

WOW your improvement is INCREDIBLE, lexia! too bad i live in canada.... =(   BUT my parents are on vacation in the dominican republic.. and im thinking, HEY maybe they can bring me home some sea...

Shouldn't smoothies be consumed withing 15 mins of making them, otherwise the nutrients will be depleted? I've read that some people leave the remainder in the fridge till the next morning (including ...

today i made my second smoothie and it was so yummy!   -frozen banana -kiwi -some pineapple -4 large handfuls of mixed baby greens -water     the greens taste extremely mild. i would'v...

okay so i've had the worst day ive had in a while.. i became so upset and fustrated that i threw my apple at the mirror and it shattered it to pieces ugh.. my parents are going to be like. 'what happ...

i am thinking of trying out this green smoothie due to all the raves but i have some questions: 1) whats the difference if i just EAT the fruits and leafy green separately? i eat fruit everyday.. and...

i am thinking of trying out this green smoothie due to all the raves but i have some questions:   1) whats the difference if i just EAT the fruits and leafy green separately? i eat fruit everyday...

my naturopathic doctor told me that i have a chromium defenciency. and i know myself that my skin has a slow healing rate. brewer's yeast is an excellent source of chromium (so is molasses). i have ye...

when i used hydroquionine and retin-a together for about 3 months, it did fade my red/brown marks. i found it got rid my brown marks more than my red ones. (im asian btw). but i didnt like the side ef...