ami24

Is anyone following Romeo's regimen? I'm trying to but it's really hard to get all that olive oil in per day. I try to take:   -2 tsp liquid cod liver oil (am & pm) -1/4 cup peanuts -3 tbsp. ...

Hey I've been taking a bit of salmon oil for quite some time, and now I want to try drinking apple cider vinegar 2 or 3 times daily. Is there any conflict by doing this? because I read that acv breaks...

I just wanted to check back in with my experience with green smoothies. I made them faithfully for 6 1/2 weeks and only missed maybe 2 days out of the whole time. Basically it really didn't seem like ...

For anyone still browsing this topic, I just wanted to make sure I got this right:   Daily: -need 3 teaspoons liquid cod liver oil (omega 3) -need 2 servings peanuts (omega 6)---by the way what c...

that's great aussiegirl, how long have you been drinking that?

Ami, glad to hear you are doing so well! 🙂 Thanks! It's officially been two weeks for me and the green smoothies. So far so good!

  Thanks for the tips! Yea it's been fun experimenting. I've tried a lot of fruits so far including oranges, apples, pears, bananas, strawberries, mixed frozen berries, frozen peaches, frozen man...

I'm starting this up again and this time sticking to it!! Previously I had tried with yogurt and juice in my smoothies and wasn't seeing results so I nixed those two. Made a pretty decent one last nig...

I checked the apple juice I'm using, no weird artifical sweetners or anything!   I made a delicious smoothie last night too! Here's what I used:   -handful of spinach leaves -frozen mixed ...

Acne Be Gone Fairy, thanks for keeping this post running. everytime i see it popping up it inspires me to keep trying the green smoothies. this time i'm really planning on sticking with them. i've do...

Acne Be Gone Fairy,   thanks for keeping this post running. everytime i see it popping up it inspires me to keep trying the green smoothies. this time i'm really planning on sticking with them. i...

hey Bobby, was the brand Nature Made? i got that from Walmart in a dark bottle, not sure if it was brown or black and you're right, it DID smell kinda fishy and it defintely gave me fish burps.

I stayed at 3.5g for awhile, upped it to 4g and then went back down to 3.5 because I didn't notice any more of a difference (i gave it about 2 weeks).   Anybody getting discouraged out there wit...

Topical Regimens?   Was wondering since starting to take fish oil if you guys have been changing up your cleansing/topical regimens?   Personally i'm trying to go as natural as i can because...

The fruit and veggies I eat changes week to week. Normally I make foods which include veggies like: spinach, romaine lettuce, carrots, celery, tomato (I know it's actually a fruit buy whatever), cucum...

Side effects anyone? Just wondering for those who are taking the fish oil if you've noticed any sort of side effects? Honestly I have no idea if this is caused by the fish oil or not but lately when ...

Side effects anyone?   Just wondering for those who are taking the fish oil if you've noticed any sort of side effects? Honestly I have no idea if this is caused by the fish oil or not but lately...

Just wanted to throw another update in. I miscalculated how much fish oil I'd been taking. I thought I was taking 3.5g but I'm actually taking 3.9g currently. I'm prolly going to up it to 4.4g this we...

anybody having trouble with clogged pores (flesh colored bumps) since starting fish oil? ever since i started with the fish oil i've had a whole bunch on my forehead that have taken up permanent resid...

NdnRomeo, how many grams are you up to now? Also, i'm trying to space out all my pills so my green tea extract doesn't interfere with the fish oil. i've been waiting 4 hours in between but the problem...

NdnRomeo, how many grams are you up to now? Also, i'm trying to space out all my pills so my green tea extract doesn't interfere with the fish oil. i've been waiting 4 hours in between but the problem...

I didn't really stick it out with the EPO long enough the last time I tried it. I took it for only a week or so and I only took 1 pill a day. It kept me from getting the acne around the time of the mo...

That's a good idea. Another note, what are some natural sources of vitamin A and do most people get enough in their diet? I know I get lots of D daily from dairy. Plus as you said, since you don't get...

It would be cool if some of you guys could experiment with both GLAs (from borage oil) and o3's together and see what happens. I'm already combining o3 with something else right now so I can't, plus I...

For the past few days I've been taking the green tea a few hours apart from the fish oil and i have noticed quicker results in that time. my skin tone is evening out a bit and i feel (can't say for su...