ami24

If green tea cancels out the positive effects of fish oil, would it make a difference if you just didn't take them at the same time? say take fish oil, wait 4 hours and then take green tea extract? or...

Just wanted to throw in this related item, i was reading my May issue of SHAPE and a they were talking omega 3's for skin and a doctor (sorry cant remember name) recommended up to 3.5g of fish oil for...

Just wondering for those on the Spiro treatment, what do you use topically on your face? Just a cleanser and moisturizer?

I've started making the green smoothies too. Trying to start out slowly with the greens, they creep me out a little bit haha. Has anyone noticed that from drinking them they make you feel like you'...