CelloIsLove

It's really better to just stick with regular fruits and veggies. If you want to get maximum nutrients, blend or juice some of the lower sugar veggies. Carrot juice contains a LOT of vitamin A and car...

Cant help but wonder if this "regimen" is not just a scam for the owner of this website to cash in on? Sure, he has pages and pages on "success stories"...that all sound extremely generic. If it me...

Just wondering how much sugar these smoothies have? I eat maybe 35-45grams of sugar a day from various berries and carrots/tomatoes. If I started drinking some of these smoothies, would I have to cu...

I know it's really easy to get pretty depressed really easily. When I had severe acne, I took a 3 week trip to Germany, where practically no one had acne. It came to the point where I told myself that...

I'm still loving green smoothies         I love that it's summer and I can just go outside in the morning and grab a handful of lettuce and swiss chard from earth boxes outside of...

No one wants to discuss my theory? Ha ;]

I have a *theory*, based on the research I've done and whatever I've learned through AP biology...   Well, it's more like two, but you'll see:   I believe it's possible that people with acn...

I am wondering if anyone happens to know if a few months of these smoothies stop/lessen acne forever or does one need to keep these in the diet in order to prevent breakouts? Since reading that these...

Question time... 🙂 We could run a little Cohort Study among ourselves here to help promote green blends (if you guys dont mind!) 1 - Who here is totally clear? Nb - if not totally clear then please ...

Wow, it's only been three days since I started drinking green smoothies!       So far I'm feeling pretty good. My skin feels more taut and smooth, and my existing acne seems to be getti...

I got a little $16 Hamilton Beach mini blender ^_^ It worked better than I thought it would; definitely a good option for those out there on a budget. So I drank my first one today 😀 I feel pretty aw...

I got a little $16 Hamilton Beach mini blender It worked better than I thought it would; definitely a good option for those out there on a budget.   So I drank my first one today I feel pretty ...

I think it's time for me to finally try this, since I've been on these boards for over a year.   Apparently my mom threw away our blender. Major fail.   So I'm going to go out on Tuesday an...

Awesome.   I always knew there was something missing in my life   But honestly, lately I've been sleeping like crap from stress. I try to not stress during the day, but I stress like mad wh...

My b complex has 50 mg of niacin in it. would taking 10 pills give the same effect as taking 500mg of niain?   This would actually be an extremely bad idea. Why? Because you would be getting ext...

On another note of hormones, it's been that "time of the month" for the past four days that I've been taking the 600 mg, and I have almost no cramps. So hopefully this is helping with the cramps. It m...

Hey everyone.   So I tried the no-flush niacin and got no results. It seemed to almost get worse, but that was probably related to other things.   Then I went to the health food store lookin...

thats perfectly fine. The no flush kind is time-relelased so it stays in the liver longer while getting released bits at a time.   Not necessarily. Not all of the no-flush Niacins are time relea...

I just went to the store and all they had was 500mg no flush kind. Is this ok to take right away without working up to it? I took it tonight and am feeling ok for the most part.   I've taken two...

I just got some Niacin today   I'm getting pretty dang good results from UT*, but I feel like I could be doing more internally. I'm also going to be doing some diet changes, as in- -More veggies...

Back with an update. Background, I am in my 40s have very bumpy skin and get a few additional hormone caused pimples twice monthly. They are generally under the corners of my mouth and on my temples...

Just thought I'd pop in for a quick update   I've been using UT for about a week now. My skin feels so soft   Some of you may know that I've tried the caveman regimen. It DOES work, and I ...

Who would have ever guessed?   A question-would the sprouts have similar nutritional value as the seeds, or would eating the seeds be best?   I'm sorry, but this made me laugh so hard think...

Yum sweet potatoes. We eat these all the time in my house. We usually bake them and eat with a little Tofutti Better Than Sour Cream (great for those of you avoiding dairy) and chives. Sometimes we m...

OK, if anyone has read my thread on the lymphatic drainage system, you'll understand this better, but here's the gist- The Lymphatic Drainage System is a system of fluid that goes through your body c...