Omega-3s May Help Reduce the Symptoms of Acne
Overweight or Obese Females May Be More Likely to Develop Acne, but the Evidence for Males Remains Contradictory
Preventing Blood Sugar Spikes May Help Reduce Acne
Despite What You May Have Heard, There Appears to Be No Inherent Link Between the Two
Good Bacteria Keep Us Healthy, and Taking Antibiotics Kills Good Bacteria
Wild, Fatty, Cold-Water Fish Is a Good Source, and So Are Fish Oil and Micro-algae Supplements
Randomized Controlled Trials, the Most Reliable Type of Study, Present Challenges
Currently, There Is No Evidence That Fatty or Oily Foods Cause or Worsen Acne
Most Evidence, Albeit Imperfect, Points Toward a Possible Association Between Milk and Acne, but Not Cheese, and Probably Not Yogurt
Some Evidence Is Beginning to Show that Chocolate Might Increase Acne Symptoms, But It Is Too Soon to Say for Sure