Latest Articles

Looking at the Research and Possible Links Between Diet and Acne

Some Evidence Is Beginning to Show that Chocolate Might Increase Acne Symptoms, But It Is Too Soon to Say for Sure

Follow These Suggestions to Enjoy Pizza When You Have Acne

Most Evidence, Albeit Imperfect, Points Toward a Possible Association Between Milk and Acne, but Not Cheese, and Probably Not Yogurt

Probiotics Can Have a Positive Effect on Gut Bacteria Balance and Might Help

Omega-3s Might Help Reduce the Symptoms of Acne

Good Bacteria Keep Us Healthy, and Taking Antibiotics Kills Good Bacteria

Yes, People Who Take Omega-3 Supplements for Acne or Other Purposes Should Not Take More than 2,000 mg per Day

Eat More Whole Fruits and Vegetables, Meats, Beans, & Nuts, and Eat Less White Bread, White Rice, Soda, Juice, Candy, & Processed Foods

Sugary Food and Drinks May Not Be Ideal for Acne, but We Need More Evidence to Know for Sure