Low-Glycemic Foods, as Well as Foods High in Antioxidants, Zinc, and Omega-3s Might Help. The Top Food: Oysters!
Avoiding Consistent Overeating May Help Reduce Hormone Spikes and Resulting Acne Breakouts
There Is No Evidence That Drinking a Lot of Fluids Affects Acne One Way or the Other
Follow These Suggestions to Enjoy Pizza When You Have Acne
This Depends on How Much Vitamin D You Already Have in the Blood, but 4000IU (100mcg) or More per Day Is Likely to Be Dangerous
Sugary Food and Drinks May Not Be Ideal for Acne, but We Need More Evidence to Know for Sure
So Far One Study Shows People who Are Lactose Intolerant May Suffer Less with Acne
Eat More Whole Fruits and Vegetables, Meats, Beans, & Nuts, and Eat Less White Bread, White Rice, Soda, Juice, Candy, & Processed Foods
Perhaps. Specifically, the Calories in Protein Shakes May Increase Acne.
Genetics May Play a Role, but Lifestyle Appears to Be the Answer