User142279

Yeah I'm a recovering alcoholic with 3 years sober accomplished now, so I definitely don't want to ingest any alcohol!   Congratulations! That's a huge accomplishment on so many levels beyond a...

Okay. Well if you have a theory, can you explain it at least?   We've tried explaining the interrelated nature of heath, but arqa seems fixated on his tunnelvision.

Whitefox and Tim, when do you guys think is the best time to take your kefir? With a meal? On an empty stomach? Before a meal? My kefir is waiting in the fridge and I am finally ready to begin this ex...

Woo! Today's the first day since starting kefir + fermented foods with every meal where my skin was definitely better the next day than before. Hopefully things are going well down there! I ate kimchi...

I've been using store bought kefir, made with pastured low temp pasteurized goat milk (not 100% grass fed though), and I've not had any significant negative reactions. I got real kefir grains in the m...

I'm glad to hear you're clear! I've heard that about BP, that it ages you, but I've never seen the studies or looked much into it since I could never really use it. I've heard that it is/isn't true, s...

Hm...if zinc hasn't worked for you in two years I doubt taking more will fix things now! How do you feel about eating some organ meats instead to get some potent wide spectrum vitamins and minerals? W...

If you don't feel comfortable taking accutane, don't do it. Being prone to anxiety and depression, you're already at a higher risk for the mental side effects. Yes, it helps the majority to clear thei...

Hey Sasch!   Saw this in the new content, figured I'd follow your log! Having been in similar boats in regards to picking and learning to cope with stress, I feel like we could relate and help ea...

Yeah. I do eat kimchi. That's the only "probiotic" thing I can eat with no reaction. I don't know why.   What about pickles? Making them at home is really fun, and much more tasty! I've read on...

Congrats.....i have been on Paleo for 2 months and take probitoics and my acne is probably at the worse i've seen it. I think paleo if is going to clear you up will do it in a decent time frame - how...

Congrats.....i have been on Paleo for 2 months and take probitoics and my acne is probably at the worse i've seen it. I think paleo if is going to clear you up will do it in a decent time frame - how...

Yeah. I do eat kimchi. That's the only "probiotic" thing I can eat with no reaction. I don't know why.   What about pickles? Making them at home is really fun, and much more tasty! I've read on...

Congrats.....i have been on Paleo for 2 months and take probitoics and my acne is probably at the worse i've seen it. I think paleo if is going to clear you up will do it in a decent time frame - how...

What fats do you have in your diet Eddie? Coconut and olive oil? Have you considered algae oil for your EPA/DHA? How do you feel about bivalves?

Going right into a 10 day fast is a little out there. Muscle wasting won't really occur in a 24 hour fast, which is a challenge in itself for most people. Try intermittent fasting at first. Also, if y...

For me napping for longer than 30 minutes kills it, no benefit at all, quite the opposite. I'm the same way. I wake up feeling dehydrated and not so great overall, but under 30 and it's pretty ref...

^ So I talked to my dad about my accutane health stuff today and it went well. He listened and tried to wrap his head around everything. He doesn't understand why I have all these symptoms but whe...

^ So I talked to my dad about my accutane health stuff today and it went well. He listened and tried to wrap his head around everything. He doesn't understand why I have all these symptoms but whe...

very interesting part about the way humans gut brain forms in the embryo, since they are both neurons but the brain i think is sensory while the gut is motor neurons, im not sure there is much signifi...

I can't seem to find the nutrition post that a lot of posters here carried over into ... Anyways, thought I'd bring a bit of the nutrition section here then! So what specific regimens are you guys o...

Jennifer! Hope you've been busy with life and clear skin, and haven't needed to come by anymore.

Nice post, wasn't aware of this until now. I usually just buy Braggs EVOO since I like their ACV, and it's from Greece. The stuff at places like Big Lots mostly say they're importanted, so they're pro...

Reading this book called The Brain Diet, has a few good chapters on the gut/brain connection. I wish it cited it's sources instead of mentioning "a study by japanese researchers in 2008," but I have f...

'tis all pretty bad, isn't it?   but there are a lot of bad habits built into our culture, such as lack of exercise, high sugar intake, and false nutritional reccomendations (like "heart health...