Paul25

I'm looking in to making bone broth to help with my digestion, i don't know an awful lot about making it yet so i shall have to do some research. We have bought a cooked chicken from the supermarket a...

I have started to drink Kefir recently but i am now sneezing a lot and my nose appears to be quite runny. Is this a sign of detox or is it more likely i don't correspond with the Kefir all to well? &n...

I have started to drink Kefir recently but i am now sneezing a lot and my nose appears to be quite runny. Is this a sign of detox or is it more likely i don't correspond with the Kefir all to well?

Paul, The smoothies can definitely help with digestion issues--specifically with increasing hydrochloric acid. You can definitely make all vegetable-based smoothies. You might throw in some carrots ...

My digestion is at an all time low at the moment and i'm thinking of giving green smoothies another go. For quite a while i have been eating lots of fruit and im not sure it really helps with my diges...

I know your not sipposed to brush your teeth after eating fruit so im just wondering when is it okay to brush your teeth after having a smoothie? And also i know usually people say smoothies are bad f...

I know your not sipposed to brush your teeth after eating fruit so im just wondering when is it okay to brush your teeth after having a smoothie? And also i know usually people say smoothies are bad f...

Is there any reason at all green smoothies would give me stomach issues and cause constipation etc? Its just ever since fruit started to give me problems a few months ago i keep trying green smoothies...

I still havnt got around to trying the smoothie ice lolly thing yet but i was wondering if theres anyway of making a smoothie sort of into a ice cream style? Haha. My mum eats ice cream so much and i ...

My smoothies have been quite frothy lately, is that caused due to a lack of fruit as ive only had one apple in them and then some spinach?

Im facing the same dilemma and all the different theory's just dont help, with so many different people saying different things its hard to know what approach to take. I know a high fat diet worsens m...

Has anyone made any green smoothie ice lollies? With summer on its way, should be an interesting thing to try

Can you put msm powder in smoothies? And has anyone seen any difference/improvements from using it?

is this true that fruits could cause me my acne if its related to candida?? Some claim its the sugar that candida feeds on, but others say it is fat, im sure theres other suggestions as well. There ...

I was just wondering is it okay to have smoothies before going to bed? I try not to have anything before going to sleep but sometimes get abit hungry.

Sorry for just now responding everyone! Paul, You can read about the FoodSaver here: Here's a link for the glass canning jars (Mason Jars): . I use the 1/2 cup size for juice. See the metal li...

I just made a smoothie i was expecting to be awful but it wasnt all too bad. It contained.....   -Abit of spinach, kale and some other green veg, plus bits of beetroot. It was just a bag of seper...

my favorite healthy desserts:   Coconut Oil Fudge   Mix virgin coconut oil with cocoa powder, almond butter, nuts such as cashews or almonds and a sweetener like stevia. Put in freezer till ...

yeah I put a lot of cinnamon and ginger powder in my smoothies, tastes good. Does anyone find that when they use an avacado in there smoothie it always makes them so thick and quite undrinkable? It a...

Has anyone added spices to smoothies before? Or is that a bad idea and would it just taste awful?

Whilst doing the green smoothie cleanse will it be okay to take supplements like zinc still?   I have began the cleanse today, just had my second smoothie. I have felt abit hungry through the day...

Does anyone find that when they use an avacado in there smoothie it always makes them so thick and quite undrinkable? It also leaves it so thick that when i pour it into the cup alot stays in the blen...

Paul, I agree that juicers can be a pain to clean! It's helps to juice for a few days worth so that cleaning the juicer isn't an everyday thing. I have juiced beets before, and they're delicious! ...

Paul, That's awesome! 🙂 I'm excited to see how it goes for you, and I really hope you get great results from it! I'd consider joining, but it won't be possible for me to do over the weekend. I'...

Paul and Mars, Sorry I'm just now responding!!! I've never done a smoothie only cleanse, but I think it's a great idea! Dr. Fuhrman, mentioned in my first post, recommends a 5 day detox diet to peo...