Paul25

Has anyone ever done a green smoothie cleanse for around a week? So all you have each day really is green smoothies. Im tempted to give it a try just to see what results it can provide.

Has anyone tried garlics in smoothies before?

what flavour watsits? Cheese, so tasty I was having a think about wotsit wafflers, wish they still made them. They were gorgeous!!

Morning- Green smoothie and a pro-biotic yoghurt drink.   Dinner- 2 ham sandwiches, wotsits and a banana.   Tea- Green smoothie and poached egg on toast.    

Paul, £22 is outrageously priced! Yikes. Didn't realize her products were so much more expensive up there. 🙁 They are very reasonable here in the states. Having said that though, mine lasts, I w...

Paul, I wish I had more knowledge of skin care ingredients and how they work in order to evaluate the product you are using. I did notice though that salicylic acid is listed pretty far down in the ...

Paul25, I wish I had an answer for you, but I don't know about this. I know you're looking to not have to keep exfoliating, but Paula Begoun has a very well formulated 2% BHA though that I would rec...

Do you know of any foods i could put in my smoothie that promotes shedding dead skin cells? I remember reading about foods that helped with this so that you dont have to keep exfoliating but cant reme...

I was looking at Salba seeds, but then realised they are quite expensive. So now im looking at getting some chia seeds, have they helped anyone at all? I was thinking about putting them in my smoothie...

Im thinking of upping the intake of green smoothies i have a day. Usually i make one in the morning and it usually fills about 2 big cups. Im thinking off making one later on in the day now just to se...

Does anyone else find when they make a smoothie with kale, when you leave it in the fridge for a few hours it goes really thick and slimy? It makes it very hard to drink, anyone know why it may do thi...

Paul25, It's recommending to mix up your greens, but I'll admit to doing mostly spinach lately as well, and all is fine. Just do the best you can - perhaps there's another grocery store you could ch...

How important is it to mix up your greens? Because alot of the time i find myself just using spinach, whilst some days i use kale. But those are the only two i can find in any of the local supermarket...

I went off the smoothies for a few days, and things didnt feel right and i missed them, so im back on the green smoothies

Does anyone know where you can buy them in the UK?

Just a thought, i know ive read about taking fibre so that the toxins milk thistle gets out from your liver go out the other end instead of going back up to your skin, but would just drinking a fair b...

Paul25, Maybe you could take the milk thistle after you get to work? Its a liquid one and needs to be refrigerated, and am not able to keep it refrigerated at work unfortunately.

Paul25, I would think it would apply even more to the smoothies, because my guess would be that the fiber in the psyllium is more potent that in the smoothies. If there's any doubt though, I would t...

Paul25, I would think taking it with your smoothie would be fine, as I've never heard it should be taken on its own, but I'm not entirely sure. Does anyone know? GREEN smoothies are the best! :a...

Ive asked this in another thread but ill ask in here to, do you know if it will be okay to take milk thistle liquid after my green smoothie or would it be best to have abit later on it the day?

Paul25, The tea sounds great, and it fine to take the fish oil after the smoothie - with (but not blended in) would be even better. The fats will actually help you to absorb more of the nutrition in...

Also something else i wanted to ask. Does anyone else find soon after you have had your smoothie you need to go to the toilet soon after? It always happens in the morning, and ive just made one now an...

Paul25, Wow, you are making some really healthy smoothies!! Try to get a variety of fruit, but doing apples and bananas should be okay too - I would just mix it up now and then though. Keep doing t...

The cod liver oil i take contains 2300mg of which EPA & DHA for 2 teaspoons. Is that enough for it to help my skin if i have that each day?

Ive been thinking about the fruits i include in my smoothies. Other than today it has always been an apple and banana. How much effect do the fruits in these smoothies make a difference other than jus...