mrsrobinson

we are all different- for me dairy (cow's milk) and gluten are triggers-- they may not be for you   but it just makes good sense not to overdose on fruits- focus on green veggies instead  ...

why not bring a piece of fruit, or buy it there! like a banana, that's filling- also a handful of RAW nuts, like almonds, and you can toss in some dried fruit and seeds like pumpkin seeds or sunflow...

Accutane didn't work for me either, not 6 months later, not 1 year later....just made things worse, and I was on for closer to 8 months...it works miracles for most, but it does NOT work for some. &nb...

I just use over the counter copper peptides and vitamin C serum....nothing I buy from the doctor's office   keep us posted!

not scary, I've done some crazy things, fully ablative erbium laser....raw oozing skin for weeks...   not familiar with exoderm, I'll look it up, do ask if you can prep the skin to better respon...

good for you, I'll bet it works well for you, and now is the time to hop on it   keep us posted, we are all rooting for you!!

no bother at all- and this is the place to vent   acne mild or severe is a complete emotional PAIN- and no one knows your body more than you do....I struggled in the US to find a doctor who wo...

so take a short course of antibiotics...your skin really isn't that bad, so chin up -- many here deal with much worse many doctors and many tests have said you don't have a problem with candida, but y...

I tend to agree with your parents, you can't be on an antibiotic for a long time, it's just not a good idea   but never quit cold turkey, and get on a topical antibiotic right away - have you ...

even the 0.5mm is a good starting step...again read up on owndoc.com about protocols and how to sterilize and take care of the stamp it will be red for 12 hours, but by creating a micro injury in the ...

well I agree with your dad, you do look good- great skin tone   read up on owndoc.com and go slow if you want...start with a 0.25mm stamp- it helps with product penetration- no topicals are goi...

so cheap things....first of all shaving won't matter at all so no worries there   depressions like this would respond to subscision but if you don't want to do that, perhaps you can talk your de...

yep agree on the injections, I've had them in both spots and for me, the only thing that made them go away was a kenalog injection

surprised the VBeam didn't help...of course I am a LUNATIC and insist on knowing the settings used, and I write it DOWN you could have 1000 session but if too low you are wasting your money  ...

well chin up...sounds like you have a lot of hyperpigmentation(dark spots) versus scars?   sounds like you are doing all the right things, ie the hydroquinone at 4%....just takes a while to wo...

good for you, taking control, taking a tough road but figuring out your trigger....and you didn't need to torture your body with Accutane, which is of course what a doctor would have given you to trea...

paleo didn't help? how long and strict were you? even if it didn't help, do not go back on dairy- keep off that as far as fungal goes, try an over the counter anti fungal on a patch and see what h...

Hey you are hurting and this is the right place to come....many of us have missed out on chunks of our lives because of this dreaded disease....so you've opened your soul to us, but can I ask you to d...

okay everyone thinks they have cystic acne, and they don't   if you truly have a cyst, and an event coming, then go to your Derm (and you KNOW YOU have one if you REALLY have cystic acne) and ge...

I have had results, dermastamp, I use the 1.0mm and stamp HARD six times on each scar, there is always pinpoint bleeding- ALWAYS. I stamp about every 2 weeks and I have for quite a while.   I f...

that's not bad at all, nothing bright red and glaring...I know it's not a good idea all the time, but if you can get a little sun that always helps me in general, and I'm saying a little not a burn bu...

strange indeed...agreed with the other poster, if you sleep on that side, then try to change....change pillowcases daily, use a detergent free of any perfumes or dyes

by gluten I mean anything with wheat flour....no bread, no pasta, no gravies or sauces, no pizza- it is a very tough one but it's just second nature now and given the gluten free craze these days it'...

what is your topical routine, you tagged mild to moderate acne...that can respond well to the acne.org routine laid out here, benzoyl peroxide works wonders for many and dairy was a trigger for me, b...

well there is only one way to know, get started! what works for someone else may not work for you, but right now you really aren't doing much at all, so do give it a try, it really works well for ma...