Mr. Crab

My theory is that everyone has some kind of bacterial imbalance in their system, but not many people know how to properly fight it. Some people can become clear due to diet, but many don't because the...

I wish I could consume lemons without getting mad cysts..

Metabolism and histamine must be some kind of a factor in this.

Last summer, when my acne became very severe, I had a trail of giant cysts along the right side of my jaw, basically covering the area around the ear to near the chin. It was horrible, and I made it w...

Could this be because of some kind of digestion problem that acne sufferers have that doesn't allow them to break down certain fats or other compounds in foods we eat, thus our body can't store these ...

Most of the time it seems like there was a good relation to masturbation for me, but at times when I did it 3 times in just a few days, I didn't see any new acne until about a week later while abstain...

I am wondering what Niacin is doing to my body regarding my hyperthyroidism. Maybe it's not such a good idea to take it as my metabolism is already quite high?

time release is bad on the liver and doesnt work as well...   i dont see why so many people use this over the flush kind   Because more people have cleared their acne by taking no flush. I...

Ah. I definitely would introduce it slowly to your system anyway. It would be nice to hear how it goes if/when you start taking it.

I may be trying some of that stuff out when I start training again. Have you heard of Resveratrol? This stuff also increases testosterone, but has been known to help acne significantly. I don't think ...

This is just a theory, but perhaps the reason why niacin works short term and then fails is due to digestion. I have been have been trying to figure out why I still get acne and through countless hour...

Sounds like an amazing find! Now we need to find exactly which foods inhibit it the most.

Mr. Crab you are taking non-flush for quite while now, right? Did it kill your acne?   I had the usual results of it seeming to completely heal for a week and then it went back to normal. So I h...

Well, I've been taking the flush kind and I haven't seen any results. I guess it might keep your acne at bay, but I hadn't been forming any new spots beforehand, so I can't really comment on it.  ...

Nobody that I've seen has yet tried Inositol supplements on here. I may get some myself next time I have the chance.

When do you guys take your non-flish niacin pills? Before or after a meal? Morning or night?   I take it first thing in the morning with my other supplements with a lot of water.

Thanks for the response. I will most likely use my new juicer to make juices out of things that won't work in my cheap blender and either just drink it or put it in the blender. Maybe I will take the ...

I apologize as this must have come up before, but I only have a very weak blender which is completely useless for any vegetables, so I may be purchasing a Lexen Healthy Juicer today so I can actually ...

Thank you very much for posting that! What you say is completely true. I just don't believe that the demodex stuff is the way to go, but maybe an anti fungal cleanse from the inside.

is this the right one to get?     *push* - please help me guys     Yes. It says Inositol. Did you read the posts?

I am taking Vitamin B Complex 100. This Niacin concept is very intriguing and I would like to give it a try. Just wondering if I can take it with the B Complex I am already taking. I can't see how...

I am now starting on Inositol Hexanicotinate. Hoping for better results than Niacinamide.

I'm going to look for the inositol type at walgreens later, and update in a few days.   So inositol hexanicotinate is labeled as Niacin Flush-Free, which is not the same as Niacinamide?   ...

I'm going to look for the inositol type at walgreens later, and update in a few days.   So inositol hexanicotinate is labeled as Niacin Flush-Free, which is not the same as Niacinamide?

im 16 and just started taking 100mgs of niacin (flush) last night. i didnt have any visible reaction to it with 100mg so i took 150mg today. my forearms just got slightly pink and my face was a little...