bber

Alright guys, I got blood work done on friday, should have my results this week. I have the old results to compare to so we can finally see if theres any good/bad effects of massive fish oil on choles...

3 capsules 3 times a day is 2.7g of o3. Probably a decent amount to start with. Either way it won't kill you.    

Ah yes, that reminds me. Apart from Omega 3 (and green tea as an antioxidant) are there any other supplements that have a good chance of helping? I've heard of zinc helping on many sites and i have ...

Hey guys, I haven't been around in a while but just to give you a word of warning. If you're planning to be running very high doses of fish oil make sure that you live/work in a place where injury is...

Hey guys,   I haven't been around in a while but just to give you a word of warning. If you're planning to be running very high doses of fish oil make sure that you live/work in a place where inj...

Can you recommended me Fish Oil to buy? I'm planning on buying one today so can you please help me? I used to use Walmar'ts generic brand one and now im using Sam's Members Mark.

What I've learned from following this thread from Post 1: There is no doubting fish oil's many benefits. It has been found to help with brain function, high cholesterol, depression, etc. And ac...

What I've learned from following this thread from Post 1: There is no doubting fish oil's many benefits. It has been found to help with brain function, high cholesterol, depression, etc. And ac...

I agree that our diets should contain less o-6 and more o-3 than the typical American diet, but I'm really beginning to think this whole idea of simply shooting for a 1:1 ratio is very naive and not o...

Hello, I was taking 12g fish oil a day but I started to get rashes on the inside of my elbows, I thought it was just coincidence at first so continued to take the fish oil but the rash just got worse...

Retook my blood preasure yesterday, it came out about 124 with 70. I'd say thats an alright number.

Most people concerned with nutrition or even weightlifting take like 2-8 of these a day, I'm not sure why half of the replies in this thread involve some kind of fear of fish oil.. Damn, I was about...

any positive updates? :surprised: Nothing new here. I still break out every now and then but the breakouts are a lot better than before. I might get a pimple every 2 weeks instead of one every day ...

Eek, I don't feel so good. I took 5 this morning since I was thinking of splitting 5 and 5, but that's a horrible idea. I feel really nautious, with an upset stomach and i feel woozy a little. My diet...

Hey I just had my blood pressure checked. It came up a little up surprisingly. 136 with 70.

Im all clear on my face and 0 oil. My back/shoulders/chest are not completely clear yet but theres not many actives there at the moment. Im applying bp to the back/chest since fish oil alone didn't cl...

Careful with the oil you buy, some brands put vitamin E on it. Not sure what the effects of an overdose on Vit E are(if any) but if you're gonna be running similar doses as me its best that it just be...

Careful with the oil you buy, some brands put vitamin E on it. Not sure what the effects of an overdose on Vit E are(if any) but if you're gonna be running similar doses as me its best that it just be...

Hes got a point about free radicals but its not necessarily just linked to fish oil. Every single thing we do creates free radicals. Even digesting food. More calories = more free radicals. Exercise? ...

Not meaning to be an asshole here but I can tell two things from looking at that diet. One, your acne probably wasn't bad at all. And two, you probably weight a buck 20 wet and holding a brick. Im gla...

Where the fish oil comes in--- I saw my derm today and he said he had no idea how but my condition had improved dramatically. He was amazed. And this guy has been practicing medicine for over 2 decad...

Thank you for that ayla 🙂 bber, definitely keep us updated if you get another one done and I will also do the same. I am just so happy this is working now that I know my ratio :dance: I pray to God...

Thank you for that ayla 🙂 bber, definitely keep us updated if you get another one done and I will also do the same. I am just so happy this is working now that I know my ratio :dance: I pray to God...

I mentioned this in another thread but I started Monday and ive noticed that ive had a couple small breakouts of a pimple, but they are WAY less inflamed and painful etc. than usual and they go away w...

I mentioned this in another thread but I started Monday and ive noticed that ive had a couple small breakouts of a pimple, but they are WAY less inflamed and painful etc. than usual and they go away w...