whoartthou1

And don't eat tons of anyone thing, especially high sugar fruits like apples or nearly empty calories like rice. I agree that eating tons of empty calories is bad... but what about eating tons of so...

how much sun do you get per day?

I'm positive that most citrus break me out and I'm pretty sure it's an allergic reaction I'm pretty sure nothing else breaks me out except high glycemic, low nutrient meal habits. Habits being the imp...

Been stimulating my own stomach acid with good results! Ordered HCL, but flax seed has set me back. Causes weird cysts yea i tried flaxseed a while ago with negative results. What hcl are you takin...

Finished my first round in early 2008 with great results and minor side effects, not sure of the dosage I had back then though. My skin was great for a good two years before anything came back but whe...

I say just go for it, Accutane works great for so many people with very minor side effects. Even if you experience those side effects you're afraid of just stop taking it. Odds are you'll be fine if y...

...to go on Accutane. Yet, why do I still struggle with this decicion a year later? My derm offered it to me last year. I vowed not to go on it for all its dangers. He even agreed to low dose. I vowed...

For several reasons I bet: 1) they don't take any modern medicines that can cause or contribute to leaky gut syndrome 2) Most of their meat is pasture raised, same with the dairy 3) Raw dairy has ben...

did you take oral antibiotics? If so, you probably have leaky gut and hence why your acne has not gone away

hard to say why but no need to feel alone, there are TONS of people in a similar situation

do any of your acne scar? Nope, scarring has never been an issue for me, none of my acne has ever left even the remotest scar. However, my red marks tend to linger longer than usual. >Hi Paul, ...

start reading -- Yeah. Read that when it was created. There are some good studies in that. And a lot of completely unfounded conclusions. He does state his bias at the end. He claims HIS acne incre...

start reading -- Yeah. Read that when it was created. There are some good studies in that. And a lot of completely unfounded conclusions. He does state his bias at the end. He claims HIS acne incre...

Do organic veggies need to be washed ?

I have tried using shit on my face before, and the result is always bad. Apple cider vinegar? Horrible breakout. Benzoyl peroxide? Irritated skin. Raw honey? did nothing. Topicals do nothing

start reading -- Yeah. Read that when it was created. There are some good studies in that. And a lot of completely unfounded conclusions. He does state his bias at the end. He claims HIS acne incre...

i read that some people say rice which is like wheat or whole grain catagory i think?? can cause acne. is this true? because i've eaten sticky white rice almost everyday since the day i was born, i've...

did ur back get discolored from the cysts

i read that some people say rice which is like wheat or whole grain catagory i think?? can cause acne. is this true? because i've eaten sticky white rice almost everyday since the day i was born, i've...

what exactly is Plan B?

start reading -- Yeah. Read that when it was created. There are some good studies in that. And a lot of completely unfounded conclusions. He does state his bias at the end. He claims HIS acne incre...

olives give you breakouts?

liver from animals exposed antibiotics, isnt what it used to be. id fully cook it. even then, its iffy. the heart is much better as it doesnt absorb all the intestinal toxins from the gut. yea the he...

Sweetjade post in which she describes some of her food triggers and where and how they break her out: I removed some excess text: Basic Acne - These would be regular acne I guess and can appear an...

Oranges for me as well. Big hard nodular acne which never came to surface. I still have not figured all my triggers. I am sure there is something else as well. Because I improved after eliminating ora...