whoartthou1

So i cave in and ate about 200 grams of raw goat cheese chevre. Hopefully i dont break out, but if I do I will let you guya know

Those are not pasture raised. Regarding my cheat day, I broke out in a few moderate sized inflamed acne. Back to my diet I go. How many egg yolks do you consume I day? Yes I know that the nutritious p...

u should be having ghee?butter? what about animal fat? and limiting fruits? and why only overripe? no eggs? Eggs break me out, I am almost certain of this. I cannot find 100% pasture raised eggs whe...

  I've never been able to tolerate MSG but it's usually only in crap food anyway. I'm not looking into any more food sensitivities. It's far too triggering to my eating disorder. My only goal...

u should be having ghee?butter? what about animal fat? and limiting fruits? and why only overripe? no eggs? Eggs break me out, I am almost certain of this. I cannot find 100% pasture raised eggs whe...

I know a lot about diet, trust me. In essence we should be consuming the following : fatty fishes (wild caught), fatty cuts of meats (100% pasture raised AND finished), eat broths and organ meats, lot...

  I consume frozen fish every day. I limit myself to 1-2 cans of salmon per day because of the high salt. Fish, the kind that is wild & not high in mercury make my skin glow and appear less ...

yes. I don't know about breaking out but it made me INSANELY hyper. I discontinued it

first of all, are you done with the antibiotics?   Second of all, if you DO consume a weight gainer, I reccomend getting one with RAW whey protein

permanent scars? I think maybe picking prevents scarring

were you completely avoiding the sun at the first? I went in the sun a decent amount when I was on my 20mg 3 times a week dosage... but only for like 20 minutes max I have light brown skin

I consume frozen fish every day. I limit myself to 1-2 cans of salmon per day because of the high salt. Fish, the kind that is wild & not high in mercury make my skin glow and appear less red. ...

I've never been able to tolerate MSG but it's usually only in crap food anyway. I'm not looking into any more food sensitivities. It's far too triggering to my eating disorder. My only goal from here ...

I consume frozen fish every day. I limit myself to 1-2 cans of salmon per day because of the high salt. Fish, the kind that is wild & not high in mercury make my skin glow and appear less red. ...

I consume frozen fish every day. I limit myself to 1-2 cans of salmon per day because of the high salt. Fish, the kind that is wild & not high in mercury make my skin glow and appear less red. ...

I consume frozen fish every day. I limit myself to 1-2 cans of salmon per day because of the high salt. Fish, the kind that is wild & not high in mercury make my skin glow and appear less red. ...

On 6/14/2013 at 6:57 PM, WishClean said: Congratulations! Balance is key, and it's definitely not healthy depriving yourself. I went through 10 years of eating disorders and now I'm paying th...

Are there any vegans on this site who have cystic acne? When I say vegan, I am talking people who eat mainly veggies, not grains.

Is it possible to consume TOO much cold water fish (salmon, sardines, anchovies, etc)? I eat it sometimes everyday

And don't eat tons of anyone thing, especially high sugar fruits like apples or nearly empty calories like rice. I agree that eating tons of empty calories is bad... but what about eating tons of so...

which fruits did you consume? Do all of them break you out?

I also noticed that I even though I am consistent on my diet, i sometimes still consume grains. I say I consume grains about once a month (i.e. one to two meals per month). I got to stop that shit.

I may have found a connection between forehead cysts (which I normally never get) and nuts. Peanuts for sure, maybe others. I don't really like any nuts so it's not much of a problem. Interesting. ...

Is it true that once you go high fat, your body loses its ability to properly use carbs (and if u do introduce a lot of carbs, your body will go into mayhem?)

On 6/12/2013 at 3:17 PM, dejaclairevoyant said: Hey guys, just thought I'd share this for those who haven't been following my case. I'm now 100 percent clear and have been for a long...