Forum Replies Created

Vitamin B5 Information

Hi all, I just found this forum and I think it is great. Since I was 13 had acnee. I was really really bad, i did a lot of treatments. The most effective in my case was the antibiotic treatment and Ro...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

Day two of being back on B5   Size of pimples have dramatically reduced to small dots, nothing new coming up besides a couple on my right jawline but those are almost even with my skin they are s...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

Questions, since this is such a long thread:   Is there a particular brand of B5 that people are recommending? And do you really need to complement it with a special B-vitamin complex or would a ...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

hey,   have used b5 twice, 2 different brands, first vilantae (spelling?) and then skinb5 (powder), neither worked for me. this is so frustrating since skin oil, not acne, is my main concern, and...

In forum Diet & holistic health

17 years ago
I Want my SEBUM Back

I read over and over again that people say all the b-vitamins work together etc, but this article states otherwise: "The vitamin B-complex refers to all of the known essential water-soluble vitamin...

In forum Diet & holistic health

17 years ago
Vitamin B5 Information

Hey everyone,   I've been on B5 for a month so far. First few days I took 2.5 g, then 5 g for 3 weeks, and I've been on 7g for a week.   Results? I have yet to see any effect at all on my o...

In forum Diet & holistic health

18 years ago
Vitamin B5 Information

I have checked with a physician everything seems alright but I don't feel fine. I don't know what it is anymore. I have to get a sonogram to confirm. It's a weird pain. I have pains more towards the ...

In forum Diet & holistic health

18 years ago
Vitamin B5 Information

O.k that person is kinda freaking me out!!!! I'm on my third week. I don't have many side effects and I'm taking 10 grams. I've gotten 2 headaches in a three week span. It upset my stomach when I firs...

In forum Diet & holistic health

18 years ago
Vitamin B5 Information

I've had very little side effects on 10 grams.   "find myself" - how did you know you got a problem with your liver? What side effects were you expiriencing?

In forum Diet & holistic health

18 years ago
Vitamin B5 Information

"The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic ...

In forum Diet & holistic health

18 years ago
what has cleared me 100% (no BS, only 2 products)

i've been doing this regiment, and it really has worked for me!!!   i only have red marks and some scarring left (and the occasional pimple).   i'm thinking about using jojoba oil for my red...

In forum Over-the-counter acne medications and products

18 years ago
pantothenic acid vs. pantethine?

I don't really get the difference in the dosage of pantothenic acid vs. pantethine...     \"Pantethine, and for that matter, Coenzyme A, are but the active forms that pantothenic acid takes ...

In forum Diet & holistic health

18 years ago
what has cleared me 100% (no BS, only 2 products)

o.k I'm on day 6 and this regimen is amazing !!!!! I only have one pimple and a 2 or 3 red marks drying up. I used to have 6 to 7 pimples at a time on my face at all times on Dans regimen   I jus...

In forum Over-the-counter acne medications and products

18 years ago
Vitamin B5 Information

Does anyone know if it is possible to contact Lit-Hung Leung?? Anyone got an e-mial adress or something?

In forum Diet & holistic health

18 years ago
what has cleared me 100% (no BS, only 2 products)

so ive been using this for a while and it has made my acne like 100 times better... but like i said before i still have red marks... which should fade in a couple of months. for some reason, recently,...

In forum Over-the-counter acne medications and products

18 years ago
what has cleared me 100% (no BS, only 2 products)

With this regimen you don't leave the Benzoyl peroxide on your skin, but use an BP wash in the shower.   Will recommend you to use this regimen as directed with the C&C products. I started us...

In forum Over-the-counter acne medications and products

18 years ago
Vitamin B5 Information

Ordered ROSEMARY'S Calcium Pantothenate (B5) 575mg 270.tablets from   Is this product okey?   Is there really any difference between the so called vilantae and regular vitamin B5?

In forum Diet & holistic health

18 years ago
Aqua Glycolic [Ends Acne. Ends Red Marks]

I've been using Aqua Glycolic for three months now and I've been very patient and I'm still breaking out all over. It smooths my skin but it makes me break out in crazy places. I'm thinking about disc...

In forum Hyperpigmentation - red/dark marks

18 years ago
what has cleared me 100% (no BS, only 2 products)

Hey Botchla, I was wondering along with this regimen, what kind of shave gel/ after shave lotion (if any) do you use or recommend? I have some mild acne but what's really bothering me is my skin tone ...

In forum Over-the-counter acne medications and products

18 years ago
Aqua Glycolic [Ends Acne. Ends Red Marks]

Can you use the Aqua Glycolic Facial cleanser for the body to? In my case the neck?? No one?

In forum Hyperpigmentation - red/dark marks

18 years ago
Aqua Glycolic [Ends Acne. Ends Red Marks]

Can you use the Aqua Glycolic Facial cleanser for the body to? In my case the neck??

In forum Hyperpigmentation - red/dark marks

18 years ago
Aqua Glycolic [Ends Acne. Ends Red Marks]

A little confused here. Now i'm using dans regmien with pretty good results, but i'we ordered the Aqua Glycolic cleaner. Is it safe to just switch from my normal cleanser to AG or will the skin get t...

In forum Hyperpigmentation - red/dark marks

18 years ago
Aqua Glycolic [Ends Acne. Ends Red Marks]

A little confused here.   Now i'm using dans regmien with pretty good results, but i'we ordered the Aqua Glycolic cleanser. Is it safe to just switch from my normal cleanser to AG or will the ski...

In forum Hyperpigmentation - red/dark marks

18 years ago