Optimus Prime

any inital breakout? because i started fibre and probiotics and it flared up my skin and i gave up after 2 weeks! please let me know thanks   I did not get any initial Breakout But it could be ...

I too am using a probiotic by Renew Life that has both probiotics and fiber. I thought great, kill two birds with one stone. I have noticed that every time I take it I get a weird bump/hive on my jaw...

Okay so I need a straight direct answer. Do you take probiotic on an empty stomach or with food?   I take mine on an empty stomach one in the morning and one at night. I do the same the OP does....

I've had acne since I was 13 and have found that the only thing that works for me is eating healthy and taking supplements to clean my insides. I am now 21 and have cleared up a lot in the last few ye...

Yeah i stopped taking Niacin 500 mg FLush kind like a week ago and i got some breakouts but whatever fuck it..im just gonna let my acne go away on its own..yeah..naturally.

Got some niacin n shit, doesnt say whether it's flush or no flush but yeah 100mg ,fingers crossed n jizz.   "Niacin n shit," so you got Niacin, and perhaps other supplements? Or you are just try...

after doing some research i'm starting to think that there is actually a difference between niacinimide and normal niacin besides no flushing. everywhere i've read it refers to niacinimide as anti-inf...

I've been takin this pill for about 10 days now and my skin seems to keep getting better and better so...yeah so far so good. lol

I've done the three day apple fast thing and my acne, red marks, and the overall complexion did improve but as soon as i stopped the fast they came back. HAHAHA. But I might try the water fast for a c...

I'm taking tablets. As I said before I'm taking Niacin 500 mg flush kind. I have seen a pretty good improvement in my acne in the past week, which is about the time I started taking them. I have notic...

You guys are playing with fire by widen the capillaries, especially those who are already suffering from some form of dermatitis. By widen the capillaries, it will allow histamine to flow all over the...

I took 500mg of the flush two hours ago, and the flush now is by far the worst I've ever had. My whole face, upper back and arms burn so bad. Has anyone else experiences this? It actually hurts. &nbs...

So how many times a day should I take them and should I use anything else while I'm on them?   My 500 mg bottle "flush kind" says to take a tablet once a day. So, that's what I'm doing.  

Yeah so yesterday i took my first pill. 500 mg flush kind. It took about an hour for effects to come through. But it wasnt bad at all. My feet itched and my hears felt hella hot and heavy, but thats a...

Wow this shit is crazy. I took 300mg at 12:40, and around 2:30 I thought to myself...wow my saliva feels watery (like during a nausea spell), and then I looked at my arms and bam! red and rashy alllll...

Wow this shit is crazy. I took 300mg at 12:40, and around 2:30 I thought to myself...wow my saliva feels watery (like during a nausea spell), and then I looked at my arms and bam! red and rashy alllll...

Im gonna start taking this tomorrow. Will be posting up results. Hope it works.

Where can u get this turmeric stuff from.

SO i still dont get it. WHen you guys say "not wash with water" do you mean like not taking showers or not letting water touch your face at all for 2 weeks?  

What about the 16-20 age group. Why would you leave this group out. It's the group that suffers the most with acne.

OK, so today I went to GNC and bought three 500 mg bottles. Each one contains 100 capsules. I do have some questions though. Is it bad to start taking 20 capsules the very first day. If yeah, then how...