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It doesn't look anything like my SD so possibly fungal acne?

I tried fclo for 5 months without any success. In fact it actually made things worse. I usually get about one cyst per year but was getting one per month on fclo! I really wanted it to work like it ha...

I've been dealing with acne for most of my life and have been thinking about giving daily 16 hour fasting a try. The science isn't clear but claims of reduced insulin, igf 1, oxidative stress and infl...

On 19/12/2015 at 7:15 AM, Cheese84 said: I know this is an old thread but i came across it and relate to it so much. I've been struggling with acne for 15+ years now. I remember in high school ...

Hey thanks WishClean - I think I'll give some vegan d3 a go.

Has anyone experienced any problems with taking vitamin d3? I've been reading the great things about d3 and acne so I had my levels checked and I am low. I decided to start out conservatively at 1000I...

I have come to the conclusion that when my acne is bad my sd is good and vice versa. It seems that whatever I do to my skin to improve my acne worsens my sd and whatever I do to improve my sd worsens ...

Hi Moonset,   Thanks for your input you have been a wealth of information. I have another question.   You mentioned in an earlier post that you use Garlic, Coconut Oil, Grapefruit Seed Extra...

Has anyone ever tried Yakult to restore gut flora?   My take is that probiotic capsules are fairly useless and only probiotic foods have any real gut restoring value.   I know dairy is gener...

Hi Moonset,   May I just ask a couple of questions:   1. What type of mineral water do you buy or do you generate your own using a mineraliser/akaliser type of system?   2. When washing...

Hi Moonset,   May I just ask a couple of questions:   1. What type of mineral water do you buy or do you generate your own using a mineraliser/akaliser type of system?   2. When washing...

Has anyone tried the no 'poo method for SD on the scalp?     I haven't shampooed for a month now and I have noticed some improvement. The typical method uses baking soda and ACV but I have...

Has anyone tried the no 'poo method for SD on the scalp?     I haven't shampooed for a month now and I have noticed some improvement. The typical method uses baking soda and ACV but I have ...

Has anyone tried a blood test for food allergies/intolerances? I've cut out wheat, dairy, anything spicy, yeast, peanuts, fruit and just about all sugars from my diet as well as trying just about ever...

Has anyone tried a blood test for food allergies/intolerances? I've cut out wheat, dairy, anything spicy, yeast, peanuts, fruit and just about all sugars from my diet as well as trying just about ever...

My skin has been going reasonably well lately through diet and using the 50/50 white vinegar/green tea solution. It's not completely clear as I am still getting red patches around my nose and some fla...

I've been reading this thread for a few months now and I've decided to share my story and thank everyone for their experiences and ideas.   Well first off I've had a horrible time with acne over ...