Lilo

Side effects anyone? Just wondering for those who are taking the fish oil if you've noticed any sort of side effects? Honestly I have no idea if this is caused by the fish oil or not but lately when ...

1500 mg per teaspoon (tablespoon = 1500 mg x 3), yes, i know, am a bit worried about the high doses, but it really works. maybe you do only absorb what you need while the rest is excreted. how much...

i can honestly say that i am acne free after 3 months, even my derm said after several courses of tane that i had the most persistant acne he has ever seen. i never had the cystic type though, only m...

i can honestly say that i am acne free after 3 months, even my derm said after several courses of tane that i had the most persistant acne he has ever seen. i never had the cystic type though, only m...

what i have noticed is that you get better results with higher doses, on 18 g O3 i virtually had no problems, but now that i'm back again on 9 g, i do have a whitehead or two, nothing that a bit of BP...

i can honestly say that i am acne free after 3 months, even my derm said after several courses of tane that i had the most persistant acne he has ever seen. i never had the cystic type though, only m...

its funny how they actually say on a lot of websites that an overdose of O3 causes acne? the recommended dose being 3 grams.

i just worked out how much i have upped my dose, i'm taking 4 tablespoons of fish oil per day. that is 4500 mg (epa + dha) x 4, meaning 18 000 mg, i didn't realise i took that much because the label s...

anyone getting nosebleeds from the O3. It's a side effect of too much o3 too fast. Did you get one? yes, only had two so far, in the mornings of the last week or so, and i have actually upped my...

anyone getting nosebleeds from the O3.

also upped my dose somewhere between 7 mg and 10 mg this past week (not exactly sure as i take 4 tablespoons per day, could even be more, hehe). and already i see an improvement. not really having a...

So I've finally hit the 1 month mark. I took between 1 and 3.6 grams a day the first 2 weeks and the past 2 weeks I have been taking 4.2 grams a day. I took Green Tea extracts the first 2 weeks as wel...

my skin has definitely improved since taking O3. if not for O3 i would have been back on accutane. however, i do still get whiteheads on my forhead, nose & chin and on some days my skin can beco...

this is exactly what i mean, i can take 4 g O3 at once and i already have a very low blood pressure, and nothing, no lightheadedness. which brings me back to the fact that i'm surely not absorbing th...

this is exactly what i mean, i can take 4 g O3 at once and i already have a very low blood pressure, and nothing, no lightheadedness. which brings me back to the fact that i'm surely not absorbing th...

NdnReomeo... Quick question. Do you ever feel light headed after taking Fish Oil Pills? I read somewhere in this thread that Omega 3 works almost instantly on blood pressure. I've noticed I have bee...

they say you are what you eat, but i think it more a case of, you are what you absorb, and my digestive system is not absorbing very well. anything additional that i can do to optimize the absorbtion ...

corn has a very high gl as far as i know, whereas soy is mucus-forming, so neither. had the same problem, but currently trying to incorporate some meat and fish in my diet, i don't have to like it th...

it's so typical of me, after a month on O3 with little improvement, i wan't to throw in the towel. well, i'm not going to! need to stick this out for at least 3 months. don't like meat all that muc...

NdnRomeo, I discovered the Green Smoothie thread, and thought it wouldnt hurt to try that as well. This wouldn't delay my results with the fish oils would it? I used 2 apples, 2 small cucumbers, 2 ...

NdnRomeo, I discovered the Green Smoothie thread, and thought it wouldnt hurt to try that as well. This wouldn't delay my results with the fish oils would it? I used 2 apples, 2 small cucumbers, 2 ...

Ok, so i got the cetaphil. NdnRomeo, do you use it with water or without (for the moisturizing effect)? i got some nutraderm lotion (same make as the cetaphil) to moisturize, as i was not sure if a c...

Ok, so i got the cetaphil. NdnRomeo, do you use it with water or without (for the moisturizing effect)? i got some nutraderm lotion (same make as the cetaphil) to moisturize, as i was not sure if a c...

to scared to go cold turkey on the O3, maybe just diet or something, it was better last week though. what else can majorly interfere with O3 absorption? What's your diet like? Also, what's your cl...

so i stopped taking GTE on Monday, but must admit that my skin is worse off now. don't know if there is any correlation. my forehead has small little bumps, while i'm breaking out in white heads arou...