AcneVM

I love this too, I am only 23 years old, but I can find a lot of relevant things on my behalf. Thanks for sharing Karen.

Hey mate, I agree on some parts of what you just wrote, the sugar is definetily a cause of acne, since it spikes the insulin level and causes hormone shifts - acne. And the gluten from pasta and the...

The dermatologists usually look at the skin from an external point of view. They will look at your skin condition and think of the best way to get rid of the acne, eczema, rosacea etc. and then prescr...

Yes, it depends on what type of protein powdert it is. If you buy some cheap over-the counter product then it will have harmful chemicals and will be a bad choice. But you can definetily find some pr...

I agree with VulneraryRain, don't pop the pimple too early. And not ever if possible. This will just spray bacteria all over the skin..

Yes, because they usually contain sugar and caseine from dairy - which both aggravate acne. But if you buy healthy protein shakes with clean proteins without bad chemicals etc. then it is healthy for ...

Hey I would say that it is best to go all in on a healthy diet: omega 3s, vegetables, probiotics. less oily food and sugar. Also a lot more to cover But these are among the most important ones

Hey I would tell you to stay a few weeks more - tops 8 weeks, and if you still aren't seeing any improvement then I would suggest to stop and instead try changing the diet and skincare routine.

I agree fully with leelowe. I also have acne now and then even though I follow a healthy lifestyle and a very strict daily skincare routine. Never give up, everyone have 24 hours a day - it is only yo...

Yeah accutane is never a good opinion, regardless of how severe the acne is. Dermatologists are looking on the external problems, but neglect the internal problems in the gut. Your diet has above 90% ...

I agree with Quadboy, don't pick on it. I believe it's a stagnant pimple which doesn't form or get bigger - so Just leave it be and place some ice compress in the evenings to lower the size. Take ca...

Hey, so I would say that the best thing to begin with is a proper diet. Eliminate dairy, gluten and sugar. And have more vegetables, probiotics and omega 3s, message me anytime on this. And more as we...

Hey mate, awesome that you reach out! So I would suggest starting a healthy diet, and trying to cut out typical acne triggers: gluten, dairy, sugar etc. And introduce healthy food: Omega 3s, vitamins,...

Hey, I agree that the BP can dry out the skin for sure, and if you don't see improvements then it is fine to let go and look for other improvements. Yes dairy is definetily a food item which can cause...

Hey thanks for sharing, I would say that this is hormonal acne and it is probably caused by sugar, dairy and more.  It is good to have a good sleep like you do right now. It would also be ...

Hey mate, I think you look allright at these pictures, good skin! So I can recommend using some honey for exfoliation as a good home remedy. It has good antioxidants and is very good for repairing the...

Hey mate, so dirt in itself doesn't cause acne. Maybe if it is some oily damp which is covering the skin and clugging the pores, or if you are sweating a lot then the pores will clog and pimples will ...

Hey, how old are you? If you are in your teens then it might be a sign of hormonal acne. I would say that the best way to go forward right now is to first fix the diet: vitamins, veggies, fruits, heal...

Hey, I would say that this is mostly hormonal changes. It happened to me at the same age as well. Eat more omega 3s, vitamins (A,B,C,D,E,K), healthy carbohydrates from veggies. And cut out the bad foo...

Hey, acne sucks period. I don't think there are a lot more annoying diseases out there, and I can personally agree. I am myself very sensitive to bad food (gluten, dairy, sugar etc.) and I have gotten...

It is enough to have it on the face for 2-3 minutes and then cleanse it away. If having it too long then the pores will be clogged and you get breakouts. I did the same mistake myself...  

Hey man, accutane can definetily be rough. And if you were struggling with depression then I understand why you quit. You can always begin again with some changes - proper diet, skincare routines, tec...

I'd say both. You got one active pimple going on and also some boxcar scarring. But the coloring can be healed over time with proper skincare routines (serums and proper diet)

Hey Travis, I get you frustration. Acne can be a real pain in the ass. It is great that you have tried out some stuff already, Vitamin A,B,C etc. All this is very good for the skin. But even though yo...

Hey, good you are reaching out, this can be a hard time for you I think. But stay in there So I would suggest to go caveman on this one, healthy diet (message me for tips) and a healthy lifestyle. An...