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Protein shakes

MemberMember
0
(@chop24)

Posted : 08/26/2018 10:09 am

can protein shakes cause more acne breakouts?

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MemberMember
30
(@acnevm)

Posted : 08/26/2018 3:49 pm

Yes, because they usually contain sugar and caseine from dairy - which both aggravate acne.
But if you buy healthy protein shakes with clean proteins without bad chemicals etc. then it is healthy for you.

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