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How do I fix this

MemberMember
0
(@boy2018123)

Posted : 08/01/2018 11:38 am

How do I reduce the redness fast or get the spots to fade. I™m 16 and I just started getting acne when I came back from Holiday and it has just become this.. my diet has always remained the same even when I started puberty I never got any spots until now.. 

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MemberMember
30
(@acnevm)

Posted : 08/01/2018 5:11 pm

Hey,
I would say that this is mostly hormonal changes. It happened to me at the same age as well.
Eat more omega 3s, vitamins (A,B,C,D,E,K), healthy carbohydrates from veggies. And cut out the bad food. Just message me for details, feel better mate :)
Cheers

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MemberMember
568
(@leelowe1)

Posted : 08/03/2018 6:06 pm

I agree with the above poster. Acne is absolutely normal given your age. I'm not sure if there is much that you can do except ride through out but it may help to look at your diet as a possible way to lessen the breakouts.

Hang in there hun.

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