strato

Niacin is shit and it doesn't work. Stop harming your body.

I'm wondering about something. As you may know it's better for digestion not to drink while eating. So, the less water in a smoothie the better?

I thought I had the perfect breakfast... I'm already on the strictest diet I can be (no sugars, that includes fruits and sweet veggies like carrots, no grains, no dairy, no processed foods). I tried t...

Since I eat buckwheat in the mornings and sometimes at the nights, I decided to look it up.       The site says that buckwheat is strongly inflammatory. How is that possible? It must b...

640 mg no flush niacin didn't do anything for me. Kinda weird that no supplement works for me... I have overdoes B5, B3 (niacin), zinc, vitamin A, taurine and some others. No effect what so ever. &nb...

640 mg no flush niacin didn't do anything for me. Kinda weird that no supplement works for me... I have overdoes B5, B3 (niacin), zinc, vitamin A, taurine and some others. No effect what so ever.

Why do you eat the shell?

I took my first niacin capsule 10 minutes ago and a b complex tablet. I just noticed that my niacin says "DOUBLE STRENGTH" on it (500mg).

Going to give this a try -   NOW Foods Niacin/Inositol combo -     Quick questions, maybe someone can help. These caps are 250mg each. Is it better to take one am and one pm or get th...

How about save your money and go see a Dermatologist? Niacin isn't the miracle some people are claiming. Temporary relief yes, long term not a chance.   Who said money is an issue? Acne has cost...

This is the second time when the customs sent back my niacin. I never got a chance to try it. They say it's medicine and we can't buy meds from the internet.   I've lost $100+ because of this... ...

Is it a good idea to take niacin with probiotics?

Hey all,,, Not sure why I'm posting this here, I guess cause it's related to a B vitamin that supposedly works pretty well. My question is has anyone ever tried taking B-5? Just wondering cause it s...

Hey yall, you probably don't remember me. You can see some of my posts on the first few pages of this thread. Anyways, i started taking non-flush niacin about a month and a half ago. I am still clear,...

My b complex has 50 mg of niacin in it. would taking 10 pills give the same effect as taking 500mg of niain?

But how does that make any sense? Why did it work in the beginning? Did your body run out of chromium or something?

Mr. Crab you are taking non-flush for quite while now, right? Did it kill your acne?

Damn! I haven't even received mine yet! lol...

If a no sugar diet doesn't work for me, so niacin probably will not work as well?

Niacin should be taken together with B-complex, right? I mean with the same lunch? It should be more efficient that way.   Since the B-vitamins are water soluble, if you split them up, they woul...

Niacin should be taken together with B-complex, right? I mean with the same lunch? It should be more efficient that way.

why are you taking flush anyway?

When do you guys take your non-flish niacin pills? Before or after a meal? Morning or night?

Has the powder form worked for anyone? I took 12 grams for three weeks nothing changed!

my good results are starting to fade away. i don't know why but it's weird how its slowly working less and less. since i've been pretty much taking it the longest here, it'll be interesting to see if ...