sammydixo

honestly, most of you guys sound like massive prudes, i think missyjean did a test about this a while back, if you want it find it have a trawl through the nutrional and holistic forums   DW foun...

just thought id say that i got pretty sloshed on the weekend and i didn't experience any side effects from drinking and taking niacinamide. Ive been taking it for over a week now at 500mg a day.

Tash, don't get any of them, get Inositol Hexa... version, its non flush AND works better   Thanks AcniBoi. I've never heard of Inositol Hexa before.   I have a bottle of vit b3 at home, b...

when niacin is turned into niacinamide in the body, thats when the flush and the toxicity occurs. When you use time released niacin, the toxic something is in the body for much much longer than it wou...

thats great news quik news is the only thing i found that could happen if you prolong niacin use into the 3 year+ range

i just ordered some niacinamide with express post, ill add it to my log as soon as i get it

thanks blessthefall for that info, its always good to know what the side effects could be

thanks i was wondering in case i too it on and off for quite a time, as im guessing the effects wont last forever

well this is excellent! i think im falling inlove with b vitamins and there healing properties. Now ive got something else i can try before resorting to roaccutane is it advisable to take niacin for ...

im using pantethine currently, its the active form of b5 and i take 2 pills a day, 450mg each. Its been about a week, no IB and a small reduction in oil production, but i wont make any judgments till ...

When I first started using B5, it seemed to work. I was using it with a small potnecyl B-Complex, but it made me really tired. So I started taking it with a B-complex 100, which cured my fatigue probl...

alrighty im going to take the much more appealing plunge and start taking 900mg of pantethine a day instead of 20-40 pills of b5 a day Everything ive read makes me believe that pantethine will work j...

thanks mate

alrighty ive started taking 3600mg a day, which is 3 pills worth. Can i still use evoo on my face while taking the pills?