rand0m

u dont need sunscreen if you follow this regimen as your face will restore its acid mantle

sorry willow.. i will delete my previous post

not trying to be rude, but looks like nothing is helping. i wish i had some good advice other than eating healthy, being stress free, not caring too much about your skin, seeing the sun on a daily bas...

adam08, did you use a baby brush to exfoliate the dead skin? did it work better than using your fingernails? how often did you exfoliate? once a week?     thx

Adam08 said: couple of tips: 1. bring water back in eventually. perhaps sooner than later. water is not the enemy. just splash water on face every couple 1-2 days or so. this is what you u...

how about giving up makeup until your face heals? i mean you dont HAVE to wear it

how about going the caveman route?

it does get better.. but you have to be patient. and the dead skin means your face is healing

you didnt touch water for 30 days straight? wow i would assume your face is covered in dead skin mask. on day 21 i scraped it off, and it started getting better as days went by. i think you have to re...

wash your face with warm water in the shower, and when you come out you will see the dead skin mask soft and white. then gently use your fingernails or washcloth to remove it. if its not soft, then so...

naked juices are way expensive and green smoothies are more healthier since its fresh and not pasteruized

its hard in the beginning, but after day 30 it gets sooo much better

i saw major improvement on day 33   and after you scrape the dead skin for the first time, your skin may appear red for a while.

after you scrape it the first time, the dead skin gets less and less

if you cant keep the dead skin on any longer then gently scrape it off after you take a shower.

3/4 of an apple half a banana handful of spinach fill with some water (not too much, not too little) sprinkle flax seed on top (if you wish)

i know what the problem is. your face is dirty because the dust gets on the dead skin mask. when it gets really messy i would wet your face alot in the shower with warm water, and when you come out yo...

olive oil is thick but it absorbs quick and doesnt just sit on your skin. buy organic cold pressed extra virgin olive oil if your going to use it

no dont use dans cleanser i think it contains bp. and the yellow dry skin mask will not flake on its own, you have to gently scrape it off after you wash your face with water.

they all taste good to be honest, as long as theres fruit

i want to know the next time i scrape off the dead skin mask, if the skin underneath is going to be red again and if im going to see the skin healed more

the dry yellow messy skin that is stuck to your skin is most likely the dead skin piled up. if its thick and messy then like wapak said i would scrape it off gently after a shower. then after that, i ...

i used warm but i dont think it makes a huge difference. but to be on the safe side, i would use lukewarm/cold

i put 2-3 strawberries, a few blueberries, half a banana, a handful of kale or spinach (i rotate), half an apple, sprinkle some flax seed, and water.   and if you want extra sweetness you can put...

well i took a shower and scraped it off using my fingers (i kind of had to rub it off because the dead skin was like stuck to my skin). the skin underneath was red and soft. so i put aloe vera on it a...