rand0m

Day 19   -didnt wash face for 15 days, not even water -face started getting blotchy and dry, so i decided to put on aloe vera gel straight from the plant     Day 20   -took a showe...

wapak did you use your fingernails? and when you scraped it off for the first time, was the skin underneath red? and how long was it red for? did it get less and less red each time you scraped it off?

i didnt scrape it off yet but my face is getting dark where the dead mask is covered. well its been 21 days so its not too early is it

Day 19   -didnt wash face for 15 days, not even water -face started getting blotchy and dry, so i decided to put on aloe vera gel straight from the plant     Day 20   -took a showe...

try replacing fish oil with flax seeds

thanks ratsoff.. ill leave the dead skin on until as long as i can, but today i put some aloe vera on (fresh from the plant) and it helped alot. not sure when im going to introduce water, and not sure...

hey lirika im on day 15 of no washing and the dead skin is starting to build up and get a little darker. did it lessen over time?

whats wrong with soy?

actually after about 4 days of not taking flaxseed, my skin got dryer and worse i think. i experimented with omega 3 before and i guess it does help with the dry skin and inflammation

i use a combination of apple, kale, strawberries, blackberries, blueberries, mango, carrots, banana, water, and top it off with maple syrup

13 days for me i think. im gonna keep going without washing with water. i hope my skin heals fast

hey lewl, try not washing your face at all, not even water. it speeds up the healing process and water is still irritating/drying. i would introduce water after your face has healed. good luck

eat healthier, exercise, see the sun. that should help

me too.. let me know after you test it

thank you for the responses, im going to cut flax out of my diet now

is there at least something you do avoid? like coffee or caffeine?

does anyones skin get worse after taking ground flaxseed   just want to make sure

hey cello as long as its working for you, keep using the olive oil. at least your using a natural oil instead of cleansers and moisturizers. so i say your on the right track.

wapak, dont do the olive oil, it didnt work for me.. the no washing thing is so much better   in case your thinking about trying olive oil, i wouldnt want you to mess up all the progress you made...

hey wapak or to anyone else who has stayed on this regimen for a long time,   did the skin behind the dead skin mask heal yet? if so, how long did it take for it to fully heal? couple months?

yepican when did it start getting better. because i think it gets worse during the first week or so. my skin got very dry so i had to put something on. let me know thanks

opps

hm.. my face got really dry and blotchy from this. so im going to put aquaphor on my face until it heals then start again.     edit: since we r going all natural here and since the aquaphor ...

nvm

hm this urine therapy sounds promising ill give it a go   ill put it on my face but i probably wont drink it   edit: nvm.. even if it does help skin i cant imagine putting it on my face ever...