nogood

^^^you could always just stay out of these fscken threads if they displease you so.

ok i used to deal with a bloated face all the time. then i started eating better, losing some weight and it went away for the most part. now last night i ate a good bit of cheese/other dairy and when ...

fortunately i found a regimen 3 months ago that has been working very well on my skin so im not going to change it. i did however go out today and buy the fiber pills. im going to add those to my curr...

Nope, it's definitely not just the fiber. The combination of the two topicals are really what works wonders for me. I use fiber pills, but I use something else instead of OXY. I'm pretty much clear ...

.... to get topical Clindamycin (Proven to be a very good antibiotic gel for acne). What's the exact product name and is it prescriptional? Although I'm doing good on this regimen and I don't have...

I just noticed that I have these very deep whiteheads that I can clearly see when I tighten my skin. I hope they come up...there's a lot of them and they've been there for a long time I think...

So, I've been on bfg's 'modifed' regimen for exactly a week now. Psyllium Husk Fiber capsules + Clean&Clear Advantage Daily Treatment Wash + 5% BP. I've been applying. The only thing I took from t...

So, I've been on bfg's 'modifed' regimen for exactly a week now. Psyllium Husk Fiber capsules + Clean&Clear Advantage Daily Treatment Wash + 5% BP. I've been applying. The only thing I took from t...

I know it's not exactly the same regimen bfg posted, but it's similiar. At least I got the right pills, which I think is the whole 'secret' of this regimen. It's not like I want to avoid OXY products....

I also want to try this but im in New Zealand. Any kiwis reading this? Snce we dont have the same products, can I just shop for a generic BP Wash and soap instead of using specific brands? What other...

Also the clean and clear line contains some ingredients I'm not real happy about and wonder why they would put some ingredients in that have been known to clog pores. Well, is there anything else ot...

Hi there, Ive just read though the 10 pages on this thread and am interested to try it. Firstly for people in the UK, Will these tablets do the job? HERE Thankyou. You just saved me a lot of money...

bfg, do you think that's once I'm clear, I could just keep using the psyllium capsules, but stop with the oxy stuff. It gets a bit expensive, all those things aren't sold on this side of the big pond,...

Question: Do I need to use a damp rag to wash the oxy soap and chill factor off? Can't I just wash it off with some water?

I'd love to give it a shot...but the problem is, I don't know if we have this stuff over here (Europe). I'm going to go look for the stuff tomorrow, but does anyone suggest something similiar to these...

I'd love to give it a shot...but the problem is, I don't know if we have this stuff over here (Europe). I'm going to go look for the stuff tomorrow, but does anyone suggest something similiar to these...