JohnH

I used to be the exact same way. Paleo diet here too. If your friends are definitely bringing you down, it may just be time to find new friends. Not necessarily write the old ones off, but don't see t...

Neutrogena Oil-Free Moisture for Combination Skin Or do like I do and just use natural oils like almond oil and evening primrose oil for moisturizers. Does it absorb well? Ad not just sit on the ski...

Check with your insurance provider, you may not even need a referral. I didn't when I saw a derm. many years ago.

You're not alone. If you just washed your hands, touching your face gently is not a big deal. But if you're hands are dirty, you shouldn't touch your face. I obsess about my diet and ingredients in to...

I doubt the sun would be directly causing your acne, since the vitamin D you're getting would be helpful, but the free radical formation and oxidative stress caused by sun exposure (responsible for ag...

Neutrogena Oil-Free Moisture for Combination Skin Or do like I do and just use natural oils like almond oil and evening primrose oil for moisturizers. Does it absorb well? Ad not just sit on the ski...

Noooo! I am still using a moisturizer it's neutrogena oil free for combo skin, but I wanted to see if a moisturizing clsnser used with the neutrogena would help...instead of jojoba oil. What is your...

Admittedly, I haven't tried it, and I could be wrong, but it just sounds like a glorified exfoliator. Seems like some AHA and an exfoliating cloth would do the same thing.

I have heard of rubbing ice on the face, but not for the purpose of better topical product absorption. The cold would reduce inflammation though. Also, the common saying about hot water opening pores...

Keep us updated on how it works out. If you don't like the vit E oil, some others to try are: argan oil olive oil rose hip seed oil avocado oil macadamia oil safflower oil almond oil jojoba oil bora...

Green Gables, if you are to provide a post like this you need to show the side effects of messing with DHT. The supplements you mention are usually harmless for women, but can cause some serious probl...

NOW Foods and Nutrigold are both great brands. I get mine from Amazon, 5000IU daily. I don't take it on days that I get more than 30 min. of sun exposure.

Sorry I'm just now getting back to you. It's unfortunate that you don't eat seafood, but it's great that you don't eat candy or drink soda.   Generally speaking, I'd suggest that you eat anti-in...

Well, I test it several times per week. Eggs do not break me out. And the board is also filled with people that don't break out from eggs. That is an individual issue and you likely have an intoler...

That theory of overcompensation is unproven and most likely false. It is something people made up to try to explain what is happening to them. Please don't say it to people as if it is a fact. Yes, pe...

Do you have a local Trader Joe's? Their Tea Tree Tingle body wash completely healed my body acne - its main ingredient is tea tree oil, a known effective acne treatment. So try to incorporate that if ...

Eating anti-inflammatory, antioxidant rich, low-glycemic foods, exercising, using natural topicals including toners, moisturizers, and facial masks, and supplementing vitamins, natural herbs and spice...

I don't think Accutane will do anything for scars. I'd get an AHA/BHA treatment for exfoliation or consider using a chemical peel.

I liked a BHA+ peel when I used it in the past.

Yea I hated the Regimen moisturizer. I liked Neutrogena Oil-Free Moisture but eventually switched to just using natural oils like almond oil and evening primrose oil.

Like Max suggested, take a clean towel and constantly pat your face gently throughout your exercise/workout routine to absorb sweat. I like to wash or at least rinse my face before and after a workou...

Are you using the 2.5% BP concentration? You'll definitely want to use a moisturizer. Dry, irritated skin will make your acne worse and will cause your sebaceous glands to work overtime producing oil...

Nothing (including supplements) can change the actual size of your pores except Accutane (temporary; once you go off it, pores return to normal size) and laser treatments.

Honestly I've tried both, and I prefer Alpha Hydrox Foaming Face Wash. Out of the 2 Cetaphil cleansers, it's down to personal preference. The Daily is a little more "cleansing," for lack of a better ...

Specifically, what are your diet and topical regimen like? I prefer natural topicals, but the Regimen here has proven to be effective for many people. As the others pointed out, I have heard many sto...