JBmaz

Hi guys, I was looking for some input on my vitamins that I am taking and want to make sure they are safe! My primary care doctor basically shrugged them off and saw nothing wrong with them, but as we...

Well, I think two questions need to be asked here. Question 1. Has your diet changed? and Question 2. Were you from a colder US state, with less sunlight and are being exposed to significantly more i...

NEVER EVER GIVE UP! EVER! One thing you must realize is that you are a whole. Acne is just part of your whole. There is no sense in letting acne ruin your whole, it took me many years to realize this....

Hello Ethan, My first recommendation is to examine your lifestyle and diet. Some very well known causes of acne are stress and allergies. I would HIGHLY recommend avoiding all dairy, caffeine and sug...

9 hours ago, triolink said: THIS. THIS is literally the best advice anyone can give about acne. I went on accutane, ruined my skin so it's a bad choice, plus the side effects ugh I wish I never t...

Hello friend, I want to let you know that you are not alone in this battle with acne. I have suffered for a very long time, since I was about 13. First and foremost, the advice I am going to give you ...

Hello, Sorry it took me this long to respond. I am student also, and worked as a laborer an depended on coffee and energy drinks. I quit cold turkey, you can too! I promise! As for the sugar, I serio...

Hello friend, I want to let you know that you are not alone. I have had back acne for a long time and am 75% clear with a few lifestyle changes. 1. Do not stress. I will help you beat this. We are in ...

Hello, I wanted to let you know that you are not alone. I have some great advice that has helped me tremendously. 1. Do not stress, I will help you beat this. You have a long life ahead of you, man...

Hi, I know how painful this condition is. Please consider the following, as it has helped me. 1. CUT OUT ALL SUGAR, DAIRY AND CAFFEINE PRODUCTS. NO EXCEPTIONS. 2. Make cold showers your best friend...

Hello, I want you to read my post very closely and please inbox me for more discussion if you'd like. 1. Your acne does not look that bad! I promise. I know how frustrating it can be, I have had back ...

My friend, 1. I used a Glycolic acid peel (30%) on acne that has FADED and left a MARK. I do not use it on LIVE pimples, as it is way to harsh. 2. I would highly recommend getting an allergy test an...

Hello all, Long time acne sufferer here, both on my face and back. I have tried everything imaginable from over the counter to prescription. Nothing had worked, so I finally made an appointment with...

I totally agree with you. Dairy absolutely destroyed my skin. I had been taking whey protein and drinking milk to gain weight/muscle for years and had awful back acne and face acne. I saw a derm and s...