gutskinaxis

Absolutely critical to identifying the diet/lifestyle connection with acne

Any plant food could or could not be causing a reaction within you However it's not so much the carbs as basic intolerances you have The only way to see which foods you are reacting to is an eli...

On 7/3/2020 at 6:46 PM, Red_skies said: I can be super self conscious, so it takes me a lot of time to work up the courage to go out in public places and have fun. But sometimes my family has f...

Your skin looks really good actually If you really want to clear those small bumps, some intermittent fasting/beef only diets will help clear these issues as they are probably just small food intol...

You can clear your acne on a beef only diet for a week or two

Congrats on clearing your skin All of these reasons are why lion diet/elimination diet works so well in clearing acne

21 hours ago, onefatalgoose said: I am not sure what Alternativista has covered in this very extensive discussion but she knows her stuff. She helped me and motivated me to seek out any and al...

On 6/16/2020 at 12:36 AM, Nab11 said: Anything you can recommend to reverse this? Should i take a break from bp so my skin can catch up? I'm worried about stopping and my skin experiencing more...

What shampoo/headwash do you use? Head and shoulders is good because it contains zinc which is anti-inflammatory especially for acne

Liquid diet is useless However and elimination style diet will allow you to see which specific foods are causing an inflammatory reaction

Food intolerance is causing a local dermatological reaction on your chest Elimination diet would solve this quickly

59 minutes ago, CrazyCourt said: Hey! Your story sounds very similar to my own. Birth control, topicals, mounds of antibiotics, 2 full rounds of accutane and it looks like I’ll be in for th...

Hey there I hope you're doing okay! Your skin looks like it is irritated below the surface, I think you are dealing with a hormonal/food intolerance issue Often it is just a few different foods...

There is only so much topicals can do, and often the problem with chronic, persistent acne is with diet

On 6/10/2020 at 7:25 PM, mikey161992 said: Okay so I think I have figured it completely out. My neck / jawline breaks out from fruits. I had cut out all fruit but continued to get it a m...

I really like this from Cerave, has zinc too

Congrats man! There's so much science out there on why elimination and carnivore style diets cure acne, many people just don't want to believe If you're curious about why it clears acne I'm ha...

11 hours ago, John93 said: Hey, I feel your pain, fruit is delicious. I suspect the reason why fruit is causing the acne is due to the high carbohydrate content. For me any ...

This seems really excessive, make sure you have someone watching out for you

Going dairy free for many people makes a difference, but for others it makes no difference at all I've found legumes, eggs, gluten can also cause breakouts as well

8 hours ago, hannahdavids said: I believe the key to success when it comes to acne is to treat the root cause which is putting your body into balance. You do this through a multi-tiered approac...

Since it is based on one part of your face, I think you are probably reacting to a food you are eating

A term would be able to laser it off and it would go away in a week or two

You might have a bacterial infection like staph Go to a dorm and have them run a test Otherwise diluted tea tree oil, zinc, seem to help cysts

You can cure persistent inflammatory acne through diet