evasion

what did he say worked for him? niacinamide?

bumping this thread to say I am taking 1000mg of Niacinamide a day (1 tablet). I will let you guys know how it goes. I plan on continuing a strict diet based off of having low sugar, low gluten and ...

I haven't been on this forum in a while, mainly because my skin is totally clear and my health is really good so I don't need to do much research on it anymore. But I notice that there are still a lo...

Pix or it aint' true. Day 6: did not take vitamin A, or any other supplements for that matter. No headache today. After the morning shower my face was still pretty dry, but clear for the most part. ...

I sometimes eat sugar free peanut butter with no hydrogenated oils. When I do eat it, I get small white bumps on the back of my neck. They aren't zits though it's weird.

What about people that don't masturbate at all and have acne?

acne is the biggest mindfuck i've ever experienced   edit: while maintaining a vegan diet i notice my sex drive goes way down which i believe to be due to the lack of excess hormones which are i...

I think I have an allergy/intolerance to citric acid. I have been having a lot of pasta lately with marinara sauce (lots of citric acid). I am now washing my face every couple of days and it's a gre...

@evasion It's probably a reaction to citrus. It might be different from the citrus you ate in the past. Try to avoid getting that same citrus but I think you can still have citrus that is from differe...

@evasion For how long have you been doing that? Have you tried nothing at all?   I have been doing this for a few months. It was going perfectly until this past week. This week has been horri...

@evasion what are you currently doing?   @lirika69 In my case after reintroducing water 2 times a week. There is no signs of dead skin mask returning. I think it is my skin stabilizing. I may say...

Not sure why because I haven't been changing anything in my regimen but I had a major breakout this week. I am almost positive I am allergic to citrus, I may have to add bananas to the list. I don't...

I have been looking into shampoos and such. Recently I stopped using shampoo altogether. DRAMATIC IMPROVEMENT. The shampoo was suave for men. I read the ingredients and didn't see anything strange...

I don't see why everyone feels bad for girls on this regimen. No one is forcing you to wear makeup. Sorry if that seems a little rude but that's how I feel.   Anyway, I am showering once a day ...

I've been washing on average once a day with only water when I take a shower. My pores are really clogged and my face isn't doing much better. I'm considering the no wash method but it's so hard to...

I've been washing on average once a day with only water when I take a shower. My pores are really clogged and my face isn't doing much better. I'm considering the no wash method but it's so hard to...

So it's pretty much just like a layer of skin over your face?   Yeah you could put it that way. It's really hard to explain and everyone has a different version of it. The only way to know is ...

I started this today. The only thing I'm doing different is allowing water to run down my face, because I have oily skin. I have a question though, can anyone post a picture of their face with the dea...

I don't want to use a moisturizer. I just can't have a flake of dead skin fall off my face while I'm at my job or anything like that. It's not a matter of I wish it wouldn't it's more like if it doe...

@ evasion.   Thanks for sharing your experiences! I think you should try washing with just water only and see if that works out 4 ya. I believe you mentioned you were clear using Neutrogena Fac...

So, I've been reading this forum for well over a year and never registered. I couldn't tell you why.   But, anyway, I'll get to my point. I tried many variations of this regimen. First, I show...