Forum Replies Created

Omega 3, 6, and 9 Fatty Acids

I don't want to jinx myself, but I'm having great results with fish oil. I'm now in my third week, and I started noticing a difference this past week. I only got one pimple...which is wierd because my...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

I don't want to jinx myself, but I'm having great results with fish oil. I'm now in my third week, and I started noticing a difference this past week. I only got one pimple...which is wierd because my...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

or you could buy the liquid...two teaspoons of this stuff gives you 3000 mg of epa+dha, which is what is found in 10 generic fish oil capsules. How does it taste? I like how there are even reco...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Farmed salmon has 2 grams o3 per 3 ozs wild salmon has 3 grams o3 per 3ozs Well thats a lot better than I thought and would be worth it, it probably depends upon the farm too, could be some var...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

gotta love those wierd looks at the checkout counter. Pure ignorance. but yea salmon is too damn expensive and latley ive been looking into what it would take to start a fish farm, just to see how po...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

how come no one here just eats fish? fish is one of the healthiest foods ever. my mom is a fish lover (grew up by the sea) so i eat it about 5 times a week. i know a lot of ppl don't like fish, but i ...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

You'll definately start seeing more o3 products starting to come out. Besides pasta, Tropicana has ornage juice with fish oil in it. There are also more and more breads and baked goods with added o3. ...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

or you could buy the liquid...two teaspoons of this stuff gives you 3000 mg of epa+dha, which is what is found in 10 generic fish oil capsules. How does it taste? I like how there are even reco...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

The problem I have with this and ALL supplementation is that the main premise is that we are lacking certain vitamins/minerals/oils. People are suggesting to take very large doses, esp. in this thread...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

I'm now on week 3. (day 21) The oil on my face is no longer the type of oil that clogs my face and I can FEEL the difference. Holy SHIT sorry about that, I'm just that amazed. Before, I could feel...

In forum Diet & holistic health

19 years ago
Acne Free Diet...No gimmick, no profit seeked, just clearer skin!

I like the replies. Now for some explanation. When I was talking about avoiding canned and processed foods I was talking about microwave dinners, raviolli, mac and cheese, and so on and so forth. Buyi...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Damn! I can't buy LOL down here. Stupid Alabama *kicks dirt* I'm in FL and get 4 grain at Publix: However, not all Publix stores seem to carry them for me, so its probably hit or miss depending u...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

eek. This is a great thread. But I just realised if I'm eating 4+ eggs a day I am stuffed when it comes to getting a 1:1 ratio right. Planning on getting some fish oil tablets soon Try buying omega-...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Where the fish oil comes in--- I saw my derm today and he said he had no idea how but my condition had improved dramatically. He was amazed. And this guy has been practicing medicine for over 2 decad...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Analyze your complete daily consumption at nutritiondata.com w/ a registered account! Hey, for everyone who's been using the nutritiondata.com site to count their omega-3's and 6's, I've just discove...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Analyze your complete daily consumption at nutritiondata.com w/ a registered account!   Hey, for everyone who's been using the nutritiondata.com site to count their omega-3's and 6's, I've just d...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

For what its worth I agree that most of the valuable information here was introduced by autonomousone. When I started megadosing on fish oil people were saying it was a bad idea, I was gonna die, etc....

In forum Diet & holistic health

19 years ago
Acne Free Diet...No gimmick, no profit seeked, just clearer skin!

Thanks for sharing your experience. Do you only eat one meal / day? Eating the same four meals for the last six months? Wow!

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

If the aftertaste is unpleasant, the oil quality is probably not great. The ones that used to take from wally world (spring valley) had a nauseating aftertaste. The Carlson I take now has virtually no...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Bad aftertaste?   I'm just wondering does anyone else have a slightly bad aftertaste/stench in their breath (just like how the pills themselves smell) within a half-hour of taking these pills? Th...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Guys have anyone heard this book "The Clear Skin Diet: A Nutritional Plan for Getting Rid of and Avoiding Acne (Hardcover) by Alan C. Logan (Author)" ?! It is also based EFA/Omega3 balance diet to h...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

dang xxndnromeoxx!! you've maneged to take most of the advice ive given and claim it as your own in the initial post!!! what gives???? I hope you were being sarcastic. Otherwise I don't want this...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

  xxndnromeoxx, great tutorial on calculating the ratios. I suggest even adding some of that maybe to your first post in the thread since this really is one of the most important points for anyon...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Well, the thing is I've been doing the paleo diet for the past month. Two months prior I was eating healthy w/ minimal junk/processed food but tons of grains and some dairy but also less meats, veggie...

In forum Diet & holistic health

19 years ago
Omega 3, 6, and 9 Fatty Acids

Well, the thing is I've been doing the paleo diet for the past month. Two months prior I was eating healthy w/ minimal junk/processed food but tons of grains and some dairy but also less meats, veggie...

In forum Diet & holistic health

19 years ago