Ariventa

Pretty shocked. I never would have guessed that the numbers were so skewed.

MDA article on boosting Testosterone. For those that find working out causes them to break out, perhaps you'll find some things to not do here. For one thing, it mentions that increased testosteron...

4-hour body Something to check out if anyone has the time, to see what might be useful to us. This guy also wrote a book called something like the 4-hour work week. The idea is to concentrate on t...

Yeah, but it's in ALA form. EPA and DHA is kinda what we need, which is why if you want optimal health, you really need animal products or those derived from animals. You need ALL forms and a good ...

Yeah, but it's in ALA form. EPA and DHA is kinda what we need, which is why if you want optimal health, you really need animal products or those derived from animals.

I would cut back. Supplementing with that much isolated zinc might not be the greatest idea, especially if you have reason to believe it may be causing adverse effects.

Yeah, the one legged squats are going to be impossible for many people, but it gives you an idea of simple workouts that can be done by picking some basic movements and just stringing them together wi...

Here is another example of what interval training can do and another way to implement it. Obviously, her body is insane and from what I can gather, she never trains for more than 20 or so minutes. She...

Here is a good video to support HIIT (with a focus on athletes, but applicable to everyone)     ">

I definitely agree with the interval training. Long sessions of steady state cardio has always made me feel terrible afterwards, very drained. Interval cardio (HIIT) makes me feel great for the rest o...

Your body always produces glutathione on its own. If you want to consistently boost it, then yes, you will want to probably take something forever. But things like exercise and sleep and those simple ...

I know when I don't really think about it and ignore it it's just so much easier and sooo much more less of a problem. I know it'll probably take a while to forget about it but you just have to. Trus...

Fairy, jus thought about this the other day.... to satisfy my protein intake I always wondered if it would be safe to add in raw eggs to my smoothie. Any thoughts? I use raw eggs everyday. Orga...

jenny g- all i have to say is you fucking go girl. aaaaaaaaaaaaaaaaamen to everything you said. i believe all that 100%. i am there with you. legit. i wish everyone was enlightened like that. ps i d...

Green smoothie - collard and mustard greens, raw organic eggs, olive oil, lemons, blueberries, little broccoli, egg white protein powder   banana and some almonds   cup of jasmine rice with ...

^^^you could always just stay out of these fscken threads if they displease you so.

Eat the widest range of foods possible. Suggesting the intake of olive oil does not mean one should limit all other foods in favor of one or another. All foods have advantages over one another, someti...

that's pretty god then, you're also active. How bad is your acne? I say just try adding the EVOO and see how you do its moderate/severe. i have quite a lot of pimples on my forehead and i have them ...

I have a question. Are any of you guys worried about feeding candida overgrowth with all the sugars in the fruits we are eating in the smoothies? Im trying to avoid all wheat gluten for awhile to see...

What's this soy bean crap? How can i avoid this when taking the pills? Every pill has this soy? I can't take soy, i won't let them destroy my testosterone Most pills use soy as a filler. Probably...

Thanks Listener! I think I may order some Kirkland (Costo brand) pills. I've gotten over the whole pill :sick: thing... I was reading that it is best to keep these refrigerated. Is this true abo...

Couple of questions before I start: 1. Is there DEFINITELY an initial breakout when doing this?? My face is about 95% clear right now and I just want to drink these smoothies because they are healt...

Well, I have good news and bad news. Good news is that my breakout cleared up, bad news is that I woke up this morning and all of a sudden there are DOZENS of blackheads on and around my nose area!! ...

Well, i've been taking 9g a day now (3 capsules after every meal) and my face looks fricking AMAZING. I need less and less make-up each day now.........all the redness is my face is just gone. My ski...

well that explains why I've been so dizzy and light headed 🙁 is there anyway to balance my blood pressure while still taking 4 grams of fish oil? Not sure. My only suggestion would be to space out t...