Ae1976

Very interesting. Thanks for sharing. Just goes to prove that everyone's acne is different.

Sounds to me like you are eating something that is making you break out. When I first started out I kept a food journal and a skin journal. In the food journal, I kept a record of everything I ate. Th...

Why are you eating bland food? Can you elaborate by what you mean by PCOS diet? Has this been told to you by a doctor?

I eat almost everything that has been cooked from scratch. The only thing that breaks me out is sugar. But I have also stopped eating packaged food for general skin health. So, for example, today I ha...

Just curious. What is the food or foods that make you break out? Mine is sugar.

I am not on a paleo diet but I avoid sugar, that's it. Think you'll be fine. Don't worry. Guess by now you'll be over it.

I would not trust anything sugar free. I cut sugar too but my logic is if it tastes sweet it probably is not good for me.

I cured my acne with diet. But when I started yoga my skin got much much better. Not sure you can do kapalbatti, you need to ask your doctor.

Can you tell us what you can eat then? That way I could help.

Your trigger might be dairy or gluten. Go dairy free and gluten free again and then introduce just one back. That way you can check and see which one is the culprit.

Yeah depends where you live, but I hope you're not using any harsh cleansers.

Of course it does matter that you care how you look. That is why we are all here, because we care how we look. But you should love yourself with or without acne. Only when you love yourself acne and a...

Since I stopped eating anything sweet because of my acne first thing I would do is go buy some doughnuts for breakfast, and make a super gooey cake for dessert. And eat some of the Indian sweets I use...

On 8/24/2016 at 6:59 PM, MoonlitRiver said: Thanks. I feel like sugar is in absolutely everything though! Do you just avoid obvious stuff like cake, puddings etc? I've had good results from av...

I cured my acne mainly by avoiding sugar which was my trigger. As I am writing this I have 3 painful bumps on my left cheekbone caused by eating more cake than I should have. I see from your log that ...

So there I was minding my own business in a second-hand bookstore. It was a lovely Saturday afternoon and I was waiting for the 2 bookworms in my life - husband and son- to finish checking out their r...

So I had acne for 20 years. In that time I must have visited 9-10 dermatologists. I started suffering from acne when I was 14 and cured it on my own when I was about 36. And I swear each dermatologist...

Depends on who the viewers of each video are. looks like each video has a different audience which responds differently. Or they just see different things.

Once someone told me that the spots on my face matched my red car. I just think back now and realize what a jerk he was. I can actually fill a book with the comments I have got!!!!!!

What is your skin care regimen like?

I hear what you are saying and when my acne was at it's worst I used to say and feel the same. Acne makes your mental state real BAD. Acne is a really debilitating condition that causes real mental an...

Here is an article about the comments and treatment people with acne get. Besides being downright rude these hurt our self esteem in a big way.

Do you think that having acne has caused you to be passed up for a job, rejected by a man/woman? Do you think people judge you because of acne? How does it make you feel knowing that something not wit...

I am a 39 year old woman who suffered from acne for 25 years. Been through the frustrations and annoyance that comes with having acne that just won't quit. Just wanted to offer a sympathetic ear to ot...

Hi, I have been an acne sufferer for 24 years now. Last 2 years have been good as I finally ignored all dermatologists as they just pissed me off and took the health of my skin into my hands. Note tha...