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Hi all,
Over these past 6 years, I experienced periodic but insanely bad breakout.
and the breakout rotates from one spot to another, chin to left cheek to forehead and so on.
Sometimes the breakout cools down in 2~4 months, clear skin for few months and breakout again.
When my skin is clear, I mean crystal clear but when it start breaking out, it's like opening the pandora's box
What's going on????
please help
That's very interesting. What is your diet like? I would keep a food log and see if there are any foods you're consuming that might be triggering your acne. When you are breaking out, are there any changes in the amount of stress you're experiencing? That also might have something to do with it.
Sounds to me like you are eating something that is making you break out. When I first started out I kept a food journal and a skin journal. In the food journal, I kept a record of everything I ate. The skin journal documented the state of my skin. This way I got to know that sugar was causing my breakouts.