Forum Replies Created

you know its bad when..

when a homeless man is giving you skin care advice.   yes, this actually happened. it happened over a year ago when i was serving coffees in a homeless shelter. my skin was incredibly dry/red/fl...

In forum Emotional and psychological effects of acne

15 years ago
the caveman regimen

adam08, did you use a baby brush to exfoliate the dead skin? did it work better than using your fingernails? how often did you exfoliate? once a week?     thx   end of a little toot...

In forum Diet & holistic health

16 years ago
the caveman regimen

couple of tips:   1. bring water back in eventually. perhaps sooner than later. water is not the enemy. just splash water on face every couple 1-2 days or so. this is what you used to do (maybe i...

In forum Diet & holistic health

16 years ago
the caveman regimen

dan seems like a cool guy. i think its great that he allows threads like this to stay alive

In forum Diet & holistic health

16 years ago
the caveman regimen

it is time to post.   i started this just over 3 months ago. intially began as no water then added some water in (filtered). after a month, i exfoliated the dead skin build up because of upcoming...

In forum Diet & holistic health

17 years ago
the caveman regimen

^ google the "no poo method'. i never needed to do this method though because the only thing that has touched my hair is water (and shampoo like 3-4 times). there is sebum in hair, too. my hair looks ...

In forum Diet & holistic health

17 years ago
the caveman regimen

did i ever mention that i've only washed my hair with shampoo 3-4 times in my life?

In forum Diet & holistic health

17 years ago
NOT WASHING MY FACE FOR A MONTH

yeh i think acid mantle on entire body but im not totally sure.   arthur:   1) yeh, why not 2) i dont 3) i would

In forum Personal logs

17 years ago
NOT WASHING MY FACE FOR A MONTH

itstimeforhealing: i didnt wash with water for weeks at one point. probably a bit excessive i dont know though. maybe it was good for healing. i now pour water over my face every 2-3 days. i use filte...

In forum Personal logs

17 years ago
NOT WASHING MY FACE FOR A MONTH

itstimeforhealing: i didnt wash with water for weeks at one point. probably a bit excessive i dont know though. maybe it was good for healing. i now pour water over my face every 2-3 days. i use filte...

In forum Personal logs

17 years ago
the caveman regimen

dont worry guys, i havent deserted you just yet.   very soon, i'll be posting about my experience. following that post, i'll stick around for a week and try to offer some advice. then i'll delet...

In forum Diet & holistic health

17 years ago
NOT WASHING MY FACE FOR A MONTH

Well, it seems like everyone else is having good results with this so im going to give it a try.   a little bit about me, im 23, white, male, really oily skin, red face all over, not too many pim...

In forum Personal logs

17 years ago
Meanest thing that someone has said about your acne

i've been fortunate in that i havent received many comments about my skin. but when i do, it just crushes my confidence. like a month or so ago a mate of mine at a party commented on some dead/dry ski...

In forum Emotional and psychological effects of acne

17 years ago
Meanest thing that someone has said about your acne

i've been rather fortunate.

In forum Emotional and psychological effects of acne

17 years ago
NOT WASHING MY FACE FOR A MONTH

I completely agree with this no cleaning method. As i suffer from TEWL in a BIG BIg way, BUT can someone please tell me,   HOW THE HELL CAN YOU WASH YOUR HAIR AND NOT LET WATER TOUCH YOUR FACE!?...

In forum Personal logs

17 years ago
the caveman regimen

okay, so ive decided that im not going to post in this thread again until all the flakiness/dead skin is gone, however long that may be. Apart from the flakes, Ive been clear for some time. Im current...

In forum Diet & holistic health

17 years ago
the caveman regimen

damn these flakes are stubborn. My chin has become a bit more flakey recently. im considering bringing back some water like every 3 days or so but i dont know what to do. im not sure whether to stick ...

In forum Diet & holistic health

17 years ago
the caveman regimen

my skin actually looks like its rebuilding itself.   so far it has cleared me right up, and now its targeting the very few red marks. i know because of the dead skin accumulation on my right chee...

In forum Diet & holistic health

17 years ago
the caveman regimen

I'm on day 3 and my face literally looks diseased. There are big rash-like, almost scaly spots on my face and on some of my red marks. The breakouts I had and have gotten(only a few) the past couple d...

In forum Diet & holistic health

17 years ago
the caveman regimen

I actually might drop the water, but, do you think I'll have to go thru that excessive flaking period again? Also, I remember I did "no water" for like 3 days in early september and got like excessive...

In forum Diet & holistic health

17 years ago
NOT WASHING MY FACE FOR A MONTH

Adam08...do u still not use water on your face while in the shower now that ur dead skin/flakes have gone away? To me it seems that after the acid mantle has repaired itself and the dead skin has sub...

In forum Personal logs

17 years ago
the caveman regimen

Wow, wierd. I've actually been thinking recently that my chronic bouts with dry skin are due to the excessively chlorinated water in my area. I'm living off campus in university right now, and my area...

In forum Diet & holistic health

17 years ago
the caveman regimen

You think? For your sake, I do hope you are right about having addressed all the other necessary factors to having good skin clarity.   actually i take back what i said before. i only think that...

In forum Diet & holistic health

17 years ago
the caveman regimen

Using water only (or even avoiding water cleansing itself) is still only a "piece of the pie" when it comes to the multi-faceted and complex processes which need to be addressed when there is Acne. &...

In forum Diet & holistic health

17 years ago
the caveman regimen

hmmmm im kinda having a problem, ive been on this method for maybe 2 weeks now. I thionk i need a better diet including this method. Im still on the flakyness phase!! it went away like 2 days ago but ...

In forum Diet & holistic health

17 years ago