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It's probably hormonal. Also do you do a lot of stuff outside? Sports, run,etc? Not a ton, but I enjoy sitting outside a lot Do you have any increased stress during this period or play sports dur...

For the past 8 months or so, my acne really cleared up and I've had pretty clear skin. I attributed it to largely to the vitamins I had started taking. All of a sudden, my face has started breaking ou...

as long as you're happy with your current situation, don't switch. For most people, 10% BP can only be viably used as a spot treatment as best while 2.5 produces amazing results for their other needs....

Please for the love of god LOWER YOUR DOSAGE! I am supplicating you! I took 5g daily for three months and my hair started falling out. I was one of the lucky ones and my hair came back. I stopped taki...

The real question is did the B5 work? Also it should be noted Toxicity of pantothenic acid is unlikely. In fact, no Tolerable Upper Level Intake (UL) has been established for the vitamin. Large dose...

If you only ever get nothing more severe than the occasional medium-sized whitehead I'd recommend Salicylic acid. However, if its anything more than that, I would go for 2.5% benzoyl peroxide. So rea...

I stopped using the 10% and my acne has calmed down. I would recommend it ONLY as a spot treatment. It definitely increases irritation, and as we've all learned from the regimen, more irritation=more ...

I took b5 with amazing results. Cleared me right up! However I was taking 5 grams a day. I would advise a mega-dose for 2-3 weeks and then lower your dosage to 1g to 500mg   I forgot to mention t...

My face had been pretty bad lately so I had migrated to using 2.5% and 10% benzoyl peroxide. I use proactive steps 1-3. For those that don't know, step 3 is a 2.5% BP solution with some other things t...

be VERY careful going down this road. I did. I regret it so much and vitamins wreaked HAVOC on my body so be very careful (even I was careful!) Unless you were mega-mega-mega dosing, or taking some...

Just for anyone who ends up looking at this, I ended up buying a moisturizer from Clinique (from their men's line) for oily skin. It seems super light weight and not creamy meaning there is no way it ...

be VERY careful going down this road. I did. I regret it so much and vitamins wreaked HAVOC on my body so be very careful (even I was careful!)

I had been using Cetaphil moisturizer for Atopic skin but when it ran out I began using the regular Cetaphil daily moisturizer. I'm generally positive that it has been responsible for my MASSIVE break...

  It would make sense that it is high testosterone. I totally stopped B5 and after about a month my hair stopped falling out. Now my face is breaking out like hell and my acne has come back wit...

It would make sense that it is high testosterone. I totally stopped B5 and after about a month my hair stopped falling out. Now my face is breaking out like hell and my acne has come back with a VENGA...

We all say were shedding hair, but I didn't know until lately that its only considered hairloss if you're loosing more than 100 hairs a day (which I know I'm not). I've begun to think that the increas...

Again, I apologize for the double post but I simply think that we have created an imbalance in our bodies. It's common knowledge that taking or megadosing on one particular B vitamin creates an imbala...

Bump

Has anyone tried taking simple B complex and biotin? This is obviously an imbalance we've created and we know what it imbalances, so, perhaps we should rebalance these things out by taking a B-Complex...

Sorry to double post but I found these links which may be useful to our quest   And  

How long will it take the hairloss to stop? I'm completely off B5 as of yesterday and I'm taking 2.5g of l-cytosine.

I'm starting to get quite nervous...I thought it was slowing down but after I took my shower today I lost like 20 hairs. Is there a way to wean your body off B5 so it doesn't break out like crazy?

The whole masturbation thing has nothing to do with this topic. This isn't regular balding, this is B5 megadose induced where we're losing hair all over our head, not the typical male pattern loss. I...

(bump) can someone please help me?

(bump) can someone please help me?