Tekneeks

Thing is, I don't think my body can handle fats and oils. it can handle fish oil for sure.

never noticed this thread, interesting how your able to absorb more by blending.   I'll give it a shot, maybe not as hardcore as some are; should still be effective at one cup a day.   lates...

Also, I know that many have said your oil is greatly reduced, but has anyone noticed their pores starting to shrink after a few months of the omega3? can't conlude if its the fishoil because im also...

it's been discussed a few pages back on what your dosage should be based on the product just flip back.   also initial breakouts with fish oil? maybe your allergic? I didn't experience an initial...

well not to alarm anyone but since i put a pause to b5 and supplement biotin the amount of hair i shed went down... my conversion to omega3 results in more dreams then normal, fun times. lates.

im taking puritan, as far as i know they are a good product for the price. is there a more pricey, higher quality product out there? ofcourse   i personally use puritan for some supplments, inclu...

anyone experience increased sleepyness? i seem to get tired a little easier..and find it harder to wake up in the morning. i also got weird dreams while i was tkaing a lot of o3 per day (5-7 grams) i ...

what's the difference between B5 and zinc.....

I was just about to post that it seems like the oil-inhibiting effects of the Omega 3's have been wearing off lately when i read a post that NUTS eclipse what the fish oil is doing. I work at a bar an...

1 to 2 grams is still a mega dose. 500 mg is a mega dose. At 500 mg, that is 5,000% daily value!, so 1 to 2 grams is 10,000 to 20,000% daily value. Much like a nuclear warhead on a germ. No godly way ...

Well thanks, I am going to make the switch. Is 1-2g of B5 ok then, not associated with the side effects seen with the mega dose? side effects are assiociated with OD'n, so yea 2g is fine cause your ...

I think its more important to understand how your body needs b5, a healty diet and minimum b5 produces better results than say i wanna eat anything i want and take b5 to counter it.   my 2cents. ...

Right guys, a little help please. Im stopping the b5 thing after I finish the bottle because I keep hearing horror stories. Now, I don't want to start the fish oil thing and then hear horror stories...

twinlab,solgar and solaray if you want pills, or just google up some b5powder in a tub.

If I'm taking 10g of b-5 a day will it be safe to take 1.5g of omega 3 at the same time? if yes to I take them together or seperate? well drop down to 5g a day and use 2g of omega3 then possibly 2...

It's usually 300 so that number is not too far off, so it's fine. Puritan's pride is 400 mg ya puritan, and btw those patches are dryin up and seems like they gonna peel off. might have been burns f...

What brand is recommended? if I'm looking for 1000mg

Try to take a picture of it and send it to me, so I can help see what it may be from. How do you react when you eat fish usually? If you are not sure, try taking maca seperately without fish oil and s...

I think i'm seeing a side effect, i have these like breakout of dark patches which arent pimples or nodes just glossy patches that messes up my skin appearance, not sure if this was from the maca root...

Ok so it says in each serving(1pill) there is 500mg of fish oil, 250mg of Omega-3 fatty acids, 150mg EPA, and 100mg of DHA. So each pill is 1000mg or one gram then? And you guys are talking about taki...

Each capsule in that dose contains 350 mg of omega 3 (roughly) which is normal, as most seem to have that much (around 300). hmmm how'd you come up with around 350mg? I'm already tryin to pump up t...

Iodine is generally the most minimal issue with most acne sufferers on here, which deal with either hormones, or dietary influences that affect hormones, or dietary influences that affect allergic res...