Forum Replies Created

Omega 3, 6, and 9 Fatty Acids

Im going to costco to buy some more fish oil tablets tonight, Romeo, which one of these selctions is the best choce? Since you're the fish oil expert and all... what do you recommend? Nature Made? &nb...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Count Fishula,   Quick question about Zinc, ok to take with the fish oils? or not?   Im not talking mega dosing, just a normal amount. What do you recommend? and how many mg a day? Are you t...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

^^ I'll take your word for it. I'll stick with the fish oils. Just as you said, the further I went in the thread the more negative reactions I saw... and not to mentions the side effects and the dange...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

^^ I'll take your word for it. I'll stick with the fish oils. Just as you said, the further I went in the thread the more negative reactions I saw... and not to mentions the side effects and the dange...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

^^ I'll take your word for it. I'll stick with the fish oils. Just as you said, the further I went in the thread the more negative reactions I saw... and not to mentions the side effects and the dange...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

NdnRomeo... I have just recently discovered the Vitamin B5 thread. Apperantly lots of people are having great results with this. It clears up acne and reduces oil production. I'm guessing you knew thi...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

NdnRomeo... I have just recently discovered the Vitamin B5 thread. Apperantly lots of people are having great results with this. It clears up acne and reduces oil production. I'm guessing you knew thi...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

NdnRomeo,   Thanks again for responding so quick. I feel better knowing that its nothing to worry about.   Besides, it's sort of like a natural high. So it's not too bad. Hahaha...  

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

NdnReomeo...   Quick question. Do you ever feel light headed after taking Fish Oil Pills?   I read somewhere in this thread that Omega 3 works almost instantly on blood pressure. I've notice...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

romeo- do you use olive oil? I noticed only today that it has insane amount of omega 6's. what kind of oils do you use like for salads or something? Good question. I'd like to know too!

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Ok bought the Sams Club brand Fish Oil today (400 @ 1000mg). Im gonna take 3-4 pills a day with some milk and food. And every week im going to increase an extra pill or two until Im at around 4 grams ...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

ok woah woah woah...OMEGA 3!!! ahhhh....what up guys...i just ran to walmart and bought a bottle of O3 after reading this...nndrome had to fill me in in another post...anywho i been takin 369 for quit...

In forum Diet & holistic health

18 years ago
*`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*

I used 2 apples, 2 cucombers, and a handful of broccoli. Added 2 cups of cranberry juice to mix it with instead of water. Does that sound right? As long as you can tolerate eating veggies and fruit ...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

By the way I just looked up cashews on the Nutrition Facts website, and it has a shitload of Omega 6! So it would throw off the Omega 3 ratio waaaay off.

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Question! can the paleo diet help me gain weight? Im so skinny and so tired of it. Its killing me because its like i feel i have to choose between gaining weight ( eating WHEATS, vegi's, meats, furits...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

NdnRomeo,   I discovered the Green Smoothie thread, and thought it wouldnt hurt to try that as well. This wouldn't delay my results with the fish oils would it?   I used 2 apples, 2 small c...

In forum Diet & holistic health

18 years ago
*`*~FABULOUS Skin Food (GREEN SMOOTHIES)~*`*

I used 2 apples, 2 cucombers, and a handful of broccoli. Added 2 cups of cranberry juice to mix it with instead of water. Does that sound right?

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

I feel like an ass for having been on green tea for 7 weeks! But it's okay, I didn't know better and at least the good side is I can tell people to avoid it since it really prevents it. It's been abou...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

I feel like an ass for having been on green tea for 7 weeks! But it's okay, I didn't know better and at least the good side is I can tell people to avoid it since it really prevents it. It's been abou...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Hey, I'd just like to check if anyone else has been making progress. I've been on 2.7 grams for almost a week now, and have noticed no improvements. For all week I've been religiously taking them, and...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Luigi - longer than that for sure - and to be honest, the EPA/DHA is very low in those pills - especially considering you are only taking 3 per day. That's less than 1 gram EPA/DHA total - most of us ...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

^^^ Right on bro, thanks a lot. Now I don't have to worry.

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Since we're on the topic,   NdnRomeo, I was wondering if high doses of protein effect acne or would slow down absorbtion of Omega 3. I lift weights so I take a lot of protein shakes, eat lots of ...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

you're telling him to eat canned tuna every morning ? Show me where I told him to eat it every single morning.. I SUGGESTED it as one of the things he can eat for breakfast, since it is a great sou...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Can anyone suggest some good things to eat for Breakfast? I've been eating Quaker Instant Oatmeal pretty much every morning for the past few months and now I find out that this has alot of Omega 6 in ...

In forum Diet & holistic health

18 years ago