Mr. Bigger

WOw, what a transformation!   And I think losing the beard + the haircut = Hot chicks for RCRANGER.     PS: I'm not gay, but the haircut and the shave does look great man!   &nb...

There's a huge thread on DIM in the Nutrition forum, I suggest you check it out!

ATTN Jodiat, Bryan, and LiliVG and any other supplement experts.   I'm in the process of ordering a magnesium supplement. I found this:     Manufacturer's Description: This special for...

ATTN Jodiat, Bryan, and LiliVG and any other supplement experts.   I'm in the process of ordering a magnesium supplement. I found this:     Manufacturer's Description: This special for...

Why are you weening off the B-5 Wana?

Yes, that was the only way.

Oh, hurray! I don't know exactly who to thank - Joel?   Anyway, THANK YOU!

My Controls, then under MENU on the left, then go down to Personal Profile, then Change My Display Name.

How about GNC Pantothenic Acid 500? Anybody tried this one?

I've once used the "search" option and found that there's already a huge thread on this topic.                              ...

^^^I was wondering the same thing as well. I've never heard of the 16g dosage...My research indicated 10g was the aggressive starting dosage.   I wonder if it works better? My 10g dosage works ...

So my oil production is pretty much non-existent. I'm still getting inflamed acne though. Anyone else think this is interesting? My dosage is 16g. 6 morn, 4 aft, 6 night. Taking with zinc (has some co...

JENNA and BILLYBOB any updates?     I currently take B-5 (have been for the past 6 months or so). It has pretty much cleared me up, however I still get really oily. Also, it can get pretty e...

Just got some b5....the woman in the health shop asked what it was for, I just went 'oh general use'   Its time released, does that matter? 500mg

I have been on GNC pantothenic acid now for about 2 weeks... and i don't notice ANYTHING!!! If anything I have gotten a really bad breakout, but none of the great oil reduction at all that everyone ta...

Some guy must have been bored doing his homework, as he drew a picture of my face and left it in his textbook, and handed it in by mistake. the next day we had a lesson, and the teacher was handing ba...

Without reading through this thread, is there anyone else who thinks taking fish oil may have made the acne worse? Or is it just the fish oil bringing all the dirt out of the skin or somethin? There...

so there isn't mercury or is there any? I think when I go back on the fish pills I might need your help on the dosage thanks for answering the question though your very helpful 😀 Omega 3 Fish Oils...

^^ Cool. Thanks. I'm currently taking 6.1grams of Omega 3's, 30mg of Nature Made Zinc, Costco Multi Vitamins (contain 15g of Zinc) and Claratin. So we'll see how it goes, My 2nd day on Zinc, so far ha...

^^ Cool. Thanks. I'm currently taking 6.1grams of Omega 3's, 30mg of Nature Made Zinc, Costco Multi Vitamins (contain 15g of Zinc) and Claratin. So we'll see how it goes, My 2nd day on Zinc, so far ha...

NdnRomeo, so you are no longer taking antihistamines (alavert)? This is my 2nd day on 30mg of Zinc, so should I stop taking the antihistamines if I'm going to be taking Zinc?

Bobby Digital, check this thread, for the amount of Zinc to take.     Now back to the filsh oils lol...

Zinc shouldn't conflict with fish oil, its a natural thing in the body that you need. I used to take like 200 mg of zinc a while back...never did anything for me, except maybe made healing better whic...

You recommend those even over the Nature Made? Wow... I didn't know Costco brand was THAT good. lol... The EPA and DHA is : Eicosapentaenoic Acid 240 mg, Omega 3 (DHA) Docosahexaenoic Acid 200 mg] -...

You recommend those even over the Nature Made? Wow... I didn't know Costco brand was THAT good. lol...   The EPA and DHA is : Eicosapentaenoic Acid 240 mg, Omega 3 (DHA) Docosahexaenoic Acid 200 ...