malia

day two and going strong, had about four glasses of super green today, i prefer to make them fresh every time, two glasses at a go. its a fantastic way to make sure you get your veggies, seeing as i ...

you don't HAVE to take fish oil with food but here are two reasons you should: 1. food helps you absorb fish oil more readily 2. some ppl have reported stomach discomfort and/or nausea after taking fi...

was doing some searching and wanted to add a little more in support of fish oil over flax oil   this is from a website called liv4evr.com - a website for traditional chinese medicine to help acne...

^ ^ ^ There's no fear in being dependent on omega-3's because it's simply a reality - omega 3 fatty acids are called "ESSENTIAL fatty acids" for a reason - you cannot have optimal health without them....

i broke out!!! BAD!!   i was doing decently with flaxseed oil and a couple fish oil pills until just this past weekend...i drank some alcoholic cider (i'm NOT a drinker - no enzyme to break this ...

hi everyone, i have read about 5 (out of 33?!?) pages and could not go on anymore so i apologize if this question has already been answered:   Is anyone currently on a maintenance dose of fish ...

hi everyone, just came back to report on my progress. so far it has been 3 weeks of taking the flaxseed, borage, fish oil combo and the results have been amazing. i did 2 weeks of 2tbsp flax, and 4 ...

xxbobmckeexx,   just wondering about your experience post-accutane...i know you said you have oily skin but have you ever experienced bouts of dry skin or dry patches after you stopped taking acc...

just wondering about the fat content in flax oil...i'm currently taking 2 tablespoons a day and noticed that it is 22grams of fat...that's 40% of the recommended fat intake per day!!!! on top of that...

just wondering about the fat content in flax oil...i'm currently taking 2 tablespoons a day and noticed that it is 22grams of fat...that's 40% of the recommended fat intake per day!!!! on top of that...

Hi Bob! Appreciate you taking time to post your story and your regimen!   your history sounds identical to mine...all the Rx's, natural tx (liver/colon cleansing, etc), veggie/macro/raw diets, Ac...

Hi Bob! Appreciate you taking time to post your story and your regimen!   your history sounds identical to mine...all the Rx's, natural tx (liver/colon cleansing, etc), veggie/macro/raw diets, Ac...

i must add that Colonix has been wonderful. it pulled out MP when i first did the 2 month program and it has the maintenance fiber which i take every morning. could there really be more mucoid plaqu...

denise2:   have you tried Colonix? i was going to do BH but the price was the deciding factor in trying Colonix instead. hmm..maybe its time to up the ante and go for BH to clean it out once an...

anybody seeing results yet? i know it will take a while for some people but i'm still curious to see if it started for anyone yet.

2SG you mentioned earlier that 900mg of pantethine is equal to about 8g of B5. where did you get that conversion? maybe we need to up our dosage a bit for the first few weeks to jump start the pro...

dude123: when did you start pantethine?

taken from old threads at clearskin.net I emailed Dr. Lit-Hung Leung about Pantethine. Here's his reply: \"Pantethine, and for that matter, Coenzyme A, are but the active forms that pantothenic a...

hopfensp: why DID you start taking pantethine? how did you hear about it?

2SG: OMG i feel like we're chasing each other around on these two threads!! LOL anyway if you haven't already posted back on the other, i am ordering from Swansons'

arrrgh...i am blind. right under "shipping method" it says "see shipping info" in tiny print. express is up to 5 days, ground is up to 7 days. but it doesn't specify for standard.

hopfensp: hmm so no initial breakout when switching to panthetine? that could have been because you were used to B5 already but maybe also due to a lower dosage. i will try pathetine. does anyone...

hopfensp: that site suggested taking B5 with panthetine as well but maybe that's just recommended for people with high cholesterol. you might want to take a B-complex like once a week because the B...

I am currently taking pantethine instead of B5 only at 300mg. wow! how long have you been taking it? do share your experience with it, your history, and your progress (please ). its so hard to c...

i used to get the exact same thing when i started Retin-A micro. the only way i got rid of them was to let the Retin-A keep peeling it off. i was using Cetaphil w/no water for awhile and it worked w...