Forum Replies Created

what has cleared me 100% (no BS, only 2 products)

Hows your skin doin coltsfan? Hope things are lookin better! I'm thinking of trying this.

In forum Over-the-counter acne medications and products

17 years ago
pantothenic acid vs. pantethine?

I am also trying this today B5 has worked so well on my face.....I never developed a cyst, well hardly any pimples for that matter. Only taking 3 pills a day is soooo MUCH BETTER than 20! I am so glad...

In forum Diet & holistic health

18 years ago
Vitamin B5 Information

Hi I just started B5 and I need to know if I am taking a good brand?     Pantothenic Acid Solaray   Serving Size: 1 capsule Servings Per Container: - 100 % Daily Value* Pantothenic ...

In forum Diet & holistic health

18 years ago
Anyone on yasmin who got a first initial bad breakout but then cleared up??!

I'm about to start my 3rd week of Yasmin and I'm having a bad breakout right now. I am just praying this will work!!!

In forum Hormonal acne

18 years ago
***UPDATED**** Foundations of Clear Skin

Just curious if anyone has seen better results on this method or the DKR? I'm not sure whether to exfoliate with baby brish or with AHA???

In forum Diet & holistic health

18 years ago
Any women tried Spironolactone?

^ Awww how sweet!

In forum Hormonal acne

18 years ago
Omega 3, 6, and 9 Fatty Acids

2 soft gels

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

Hi I just bought Nature Made omega 3 fish oil 1200 mg. On the back it says fish oil concentrate 2400mg then under that it says epa - 432mg and dha 288mg can you tell me how many I need to take a day?...

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

I dont think it has done anything for my oil but I juststarted taking it 2 wks ago.   I'm taking 2 fish oils, 1 epo, 1 borage oil morning and night   My oil is still here so far.......

In forum Diet & holistic health

18 years ago
Your age bracket

21

In forum Adult acne

18 years ago
***UPDATED**** Foundations of Clear Skin

I just wanted to let you guys know that they sell baby brushes at Walgreens incase you dont have a Babys R Us near you!

In forum Diet & holistic health

18 years ago
***UPDATED**** Foundations of Clear Skin

Thank you!   Anyone else know if I should take Lecithin I read in another thread to take it?   Also, I got the spring valley evening primrose oil from walmart should I go and buy a better br...

In forum Diet & holistic health

18 years ago
***UPDATED**** Foundations of Clear Skin

Hi Bobby I have a few questions I'm hoping you can answer......I'm 21, 5'2 , 105lbs female with hormonal acne   Who makes complex 15? Like what brand....   Also am I taking too many vitamins...

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

If I'm taking 4200mg a day of borage oil when should i expect to see results?

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

Will borage oil help control my hormones the same as epo?

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

I'm sorry I'm new to all of this! What is epa dha and what foods are omega 6s?   Thanks

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

I went and bought borage oil 1050mg. I think I'm going to take 2 before breakfast with the lecithin and 2 before dinner with the lecithin of course with milk.   Should I continue to take my mul...

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

Will someone please reply ^!

In forum Diet & holistic health

18 years ago
Evening Primrose Oil

I'm reallly really really confused about all of this! I'm going to nutrition smart tonight and I really want to know what to buy. I am a 20yr. old female who breaks out during the middle of my monthly...

In forum Diet & holistic health

18 years ago
Aleve for premenstrual and mid-cycle acne

I only break out about 14 days after my period starts for like an entire week should I take the aleve at like day 11 after my period or do I take it for the week I break out?

In forum Adult acne

18 years ago