Flyer17

Every once in a while I've gotten something similar. I believe these are cysts and usually it's helpful to put a warm compress on them a few times a day and give them time to heal. I have never gott...

Did the sensitive skin version (which is identical to Purpose Gentle Cleanser) also change?   Yep! it sure did! bummer. They added C12-15 pareth-2 Increased the TETRASODIUM EDTA. And decreased ...

Any recommendations of good store brand fermented foods?

Thanks! I'm going to start trying to ferment some of my own vegetables, too, and taking a probiotic supplement (once I find one that I feel good about!).   Also in regards to the Bubbies, after ...

What would you suggest to someone who is coming off of antibiotics to try to counteract any permanent alteration of gut flora and/or recurrence of acne? This is one of my big worries. I've had decen...

So I went to Whole Foods and bought a bottle of Inner-Eco coconut kefir. Anyone heard of it or tried it? It's gluten-free, dairy-free, etc. and it has 100 billion CFUs in one serving (which is one t...

You can probably find pretty close equivalents to the cleanser and moisturizer at the store (and this is what I like to do). The BP, however, is unlike any I've ever seen or used before...in a good w...

Yeah, I can't handle kefir either. I wish.   There's one called Primal Defense that appears to not have corn in it. However it uses something call "HSOs" which I've read some mixed things abo...

after reading this i am reminded of the thread here that is about probiotics. people seem to be having success with those and i'm wondering if combining it with your regimen would be good. That's wh...

Don't fruits have a lot of sugar? This is always something that has confused me. On the one hand, some people say to eat a lot of fruit because it's good for you. On the other hand, others say to u...

I don't have sweet cravings, I don't eat any sugar except for low IG fruits. I'm not taking probiotics now. I used to take probiotics in pills only. I don't wanna eat dairy, even fermented dairy like ...

I've heard that juicing with non-organic fruit/veggies can mean increasing exposure to pesticides. For those on this regimen, are you guys buying more organic food or are you just trying to wash frui...

Did the sensitive skin version (which is identical to Purpose Gentle Cleanser) also change?

I don't have a ton of scarring, but I do have a few noticeable indented spots that really bother me, particularly on my forehead. If I could see even a small improvement on those spots, I'd be really...

When using the beard trimmer, I think you should just use it on a dry face (in fact I've always found it easiest and most convenient to do before showering or washing my face). I've been trimming my ...

Maybe a dumb question, but would be using something like V8 be acceptable in place of making your own vegetable drinks?

Good information for people to have, especially if they are trying to save money on prescription medications. It also bothers me that most of the research done on these different prescription meds is...

I've heard varying things about icepicks. They may respond better to focused single-needling than rolling.

What's the consensus on how long "microswelling" lasts?

Flyer 17 I have recently started to use duac How long was it till u began to see it working? Hmmm...that's a tricky question. When I was in my early 20s, I had two separate occasions of breakouts...

I wasn't aware that needling really has the reputation of breaking people out. The topicals that people use in conjunction with rolling/needling (Vit C Serum, Retin-A, etc.) may cause the skin to brea...

Is it true that needling/rolling will, for certain, break you out? Using Duac, I am about 95% clear of active acne (and that's probably about as good as it's going to get right now), but have some ne...