essex11

Between 16-18 I was on accurate twice. I drunk whenever I wanted on it. I'm 25 now. But I'm not telling you to do that, just telling you what I did. From a health point of view I'm sure it's best to t...

Thanks, so that fingers length for nose, and same for ear? Or is that total amount used for everywhere? also, how do you know it wasn't the effects of the BP that cured your acne? I believe k read tha...

Where do I buy the ointment Fromm? Just any average drugstores? Looked in Walmart but wasn't there haSure. Here's a copy paste from earlier in the thread. Best wishes 🙂 + like this   ...

Can we just use a normal blender for the vegetables? I have quite a good one. Or does it need to be a juicer? also are there certain vegetables I shouldn't use or can it be any? how much juice do I co...

Good luck!

Don't blame woman because you can't get laidand I'm tired of people telling me that I will out of pity. I'm disgusting. No one can love a face that's covered in blemishes and pus. I've been in relatio...

and I'm tired of people telling me that I will out of pity. I'm disgusting. No one can love a face that's covered in blemishes and pus. I've been in relationships before, but all before my acne got se...

and I'm tired of people telling me that I will out of pity. I'm disgusting. No one can love a face that's covered in blemishes and pus. I've been in relationships before, but all before my acne got se...

Thinking of trying this regimen. do you have an exact run through of what do and what to get! Thanks i have always had acne. Most noticeably around my chin and lips. However I have noticed recently I ...

Cetaphil or Cerave

Just letting you know, bare minerals is PERFECT for a man. It's light coverage (so obviously wont cover everything), but gives a skin-looking texture of colour and takes under one minute to apply. I'd...

  Girls love confidence, not arrogance there's a different. Even if you're not confident act it, I have bad skin. Much worse than my friends however I manage to do as well with girls as them. ...

Girls love confidence, not arrogance there's a different. Even if you're not confident act it, I have bad skin. Much worse than my friends however I manage to do as well with girls as them.   Ho...

When shaving with a cleanser. Do I count this as the cleansing part of my regimen? Or do I shave, and then cleanser afterwards as well. So effectively putting the cleanser on twice.

I've been supplementing with L-Lysine for years and have only found it to work wonders for skin integrity. Vitamin C as well (in addition to its multitude of other benefits). I would have a hard time ...

I stopped altogether June/July 2014 b/c at that time school had just ended, so I wasn't as motivated to do the Regimen. I quit doing it for like 2 weeks--terrible mistake. Prior to quitting my red mar...

I'm thinking of stopping the regimen and starting over again. Been on it for almost two years. Definitely got rid of acne, but after first few months started to get lazy with regimen, and sort of have...

I definitely wouldn't stop taking them. It is most likely a coincidence for the acne to proliferate within the same time frame as the initial administration of the supplements. I would wait around t...

I started taking these supplements a couple of weeks back. I should have tracked the breakouts a bit better, but I don't get spots on my forehead really but there have definitely been a few come out i...

I am writing this post because I have been consistently confused over the years that there seems to be so little mention of L-Lysine as an acne treatment both on acne.org and elsewhere on the internet...

Hi After my skin has completely cleared, I went from two pumps (twice/day) to one pump (twice/day). My skin is definitely less dry, but it still flakes. On top of using less BP, I've been applying AH...

      A possible option for you would be to use the Regimen only at night instead of twice daily (that's how I currently use the Regimen) it cut down on the dryness tremendously an...

So on the regimen it seems to be the choice of breakout, or have super dry flaky skin. Which is also disgusting. Has anyone managed to cure the flakiness when you're actually applying the correct amou...

New one just to the side of my mouth. Little spot came up, applied BO, new Huge spot came up. They seemed to have formed together to make one super lump. Couple of yellow heads, definitely some sort o...

Do you have links for the caveman diet. What are you not allowe to eat. And water can't touch your face? How do you shower ha