AcneCured

I had bad cystic acne, and tried sweating in the sauna many times to clear my pores. Unfortunately, the steam / sauna does not heal acne. Many times, acne is caused by internal problems, so you wan...

They look and sound more like ingrown hairs. Do you pluck hairs in this area?

I suffered with severe cystic acne for many years. Early on I learned the importance of avoiding mirrors, reflections, and photographs. Once you stop looking at yourself in the mirror, you will find t...

A lot of people suffer from acne because of their diet. This is caused by food sensitivities and allergies. It doesn't mean you have a bad diet, it just means that there is something in your diet that...

If your seeing a reaction to sugar, then try to avoid high sugar fruits, berries, and fruit juices. The other common sensitivities are alcohol and gluten. Keep up the good work.

Although you have eliminated dairy and sugar from your diet, there may be other food allergies causing the problem. I would suggest moving to a plant based, low carbohydrate diet. I also had those ...

Over and over again we see the same food types being responsible for a wide range of acne problems. These food types are: 1) Dairy 2) High Carbohydrate, High Glycemic Foods 3) Sugar 4) Alcoho...

Over and over again we see the same food types being responsible for a wide range of acne problems. These food types are: 1) Dairy 2) High Carb, High Glycemic Foods 3) Sugar 4) Alcohol 5) Gl...

Acne Cure = Keto Vegan Success Story: Severe Cystic Acne Cured with Low Carbohydrate, Plant Based Diet Background: 20+ years dealing with many different types of acne on many different parts of ...

Your diet is very good although consider adding more emphasis to the vegan aspect. After 20 years of dealing with many types of acne on the face, chest, back, thighs, I have recently (and independent...